Healthy Food

Most recent stories in Healthy Food

• mmumtaz

  

  10 Nutrition Myths Experts Wish Would Die

  The New York Times - Sophie Egan

  Soy milk can raise the risk of breast cancer. Fat-free foods are healthier than high-fat foods. Vegans and vegetarians are deficient in protein. Some false ideas about nutrition seem to linger in American culture like a terrible song stuck in your head. So to set the record straight, we asked 10 of …

• mmumtaz

  

  The Best and Worst Foods for Gut Health, according to Kelly LeVeque

  camillestyles.com - Michelle Nash

  Our go-to nutritionist breaks it down.The post The Best and Worst Foods for Gut Health, according to Kelly LeVeque appeared first on Camille Styles.

• mmumtaz

  

  The Best Foods That Help With Constipation

  The Healthy - Katie Bressack

  If you're not pooping and it's getting uncomfortable, your diet could be to blame. One doctor says he's seen patients take off major bloat, and get …

• mmumtaz

  

  Do Food Sensitivity Tests Work?

  The New York Times - Alice Callahan

  Food is one of life’s pleasures, but it can also be a source of pain — especially if you’re among the tens of millions of Americans who regularly experience digestive issues like heartburn, abdominal pain, bloating or diarrhea. When those symptoms strike, you may wonder: Are certain foods to …

• mmumtaz

  

  You’re Probably Not Eating Enough Protein — Women’s Health

  apple.news - Women’s Health

  Open this story in Apple News. For the best reading experience, open this story on a device with Apple News. It may also be available on the …

• mmumtaz

  

  What’s the Best Nondairy Milk Alternative?

  The New York Times - Sophie Egan

  Correction: February 1, 2022 An earlier version of this article misstated that soy milk is the only nondairy alternative that matches cow’s milk’s eight grams of protein per cup. Pea milk and other fortified plant milks may contain similar levels. Q. I’m lactose intolerant, but still enjoy milk in …