Mohammad Mondol

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Manhattan Sunset (by Mondayne)

Health

Lifestyle<p>Korin Miller<p>Australian fitness trainer Emily Skye has been posting regular postpartum updates on Instagram, revealing a surprising secret to …

10 Minute Lower Ab Workout Circuit

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Beginner<p>Program Duration10 weeks<p>Days Per Week<p>3<p>Time Per Workout10 …

Workouts

The Top 10 Workout Songs for October 2013

<i>Flickr: Lululemon</i><p>Summer's now giving way to fall, but it seems no one mentioned this to Robin Thicke. His track "Blurred Lines" was decisively the song of the summer -- having logged 12 weeks at the top of the Billboard 100 chart. Now the tune's getting a second wind thanks to a remix and dueling …

Top 10

How to Get Flat Abs, Have Amazing Sex and Rule the World in 8 Easy Steps

The covers of most men's and women's magazines have similar headlines: "Get Great Abs" and "Have Amazing Sex."<p>From the looks of it, these two issues have been recycled over and over (with some other stereotypically gender-relevant articles thrown in) on every <i>Men's Health</i>, <i>Maxim</i>, <i>Cosmopolitan</i> and</i> …

Happiness

Sex Facts: Have Great Morning Sex

Have Great Morning Sex<p>Having sex first thing in the morning does more than put a smile on your face—it boosts your health, your looks, and your relationship<p>Digital Vision/Thinkstock<p>For most of the working world, the blaring of the alarm clock isn't a happy sound. So why not turn that rude awakening …

30 – August – 2013 – Fubiz Media

Define Your Delts: 5 Must-Do Shoulder Exercises

Improve the appearance and strength of your delts with these science-based exercise tips that will put you head, and shoulders, above the rest.<p>The …

Workouts

Six Flags Says World's 'Tallest Drop Ride' To Open In 2014

Talk about terrifying: Six Flags announced today that it is building the world's "tallest drop ride" at New Jersey's Six Flags Great Adventure.<p>As the company said in a press release, it'll "hoist riders 415 feet into the sky, twice as high as the Statue of Liberty, and rocket them back to Earth at …

Mom Kills Newborn in Sports Bar Bathroom, Returns to Wrestling Match

A woman in Pennsylvania is being held without bail after she was charged with callously murdering her baby shortly after giving birth to him in a …

Here is a little motivation for this week.

30 Things Nobody Else Will Get If Zayn Malik Is Really Engaged

British tabloids say the One Direction star is engaged. BUT IT CAN'T BE TRUE.<p>ZAYN, NO.