Matt Mescan

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Leader or Manager? These 10 Important Distinctions Can Help You Out | Inc.com

Last week's article The Leadership Checklist: 10 Principles That Make Leading Easier, generated some interesting thoughts as shared through various social media outlets. Many readers tended to hone in on the point made in the piece about the difference between leadership and management.<p>As you may …

Leadership

9 things bosses do that make great employees quit

It's pretty incredible how often you hear managers complaining about their best employees leaving, and they really do have something to complain about — few things are as costly and disruptive as good people walking out the door.<p>Managers tend to blame their turnover problems on everything under the …

The Workplace

The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease

How your memories impact your immune system, why moving is one of the most stressful life-events, and what your parents have to do with your predisposition to PTSD.<p>I had lived thirty good years before enduring my first food poisoning — odds quite fortunate in the grand scheme of things, but …

25 things I've learned in 9 years of simplifying my life

For almost 9 years now, I've been learning to live a simple life.<p>A life uncluttered by most of the things people fill their lives with, and left with space for what really matters.<p>A life that isn't constant busy-ness and rushing, but contemplation and creation, connection with people I love and …

Minimalism

Why All Women Should Weight Train in Pregnancy

What a contentious title! And, loathe as I am to using the word 'should' in any circumstance - I so strongly believe that all women would benefit …

Pregnancy

The Cult of Work You Never Meant to Join

Are our most valuable qualities being exploited at work? How our strengths get twisted into forming bad habits that — if we don’t change fast —<b> just</b> …