Mariana M.

14 Flips | 1 Magazine | 5 Likes | 6 Following | 1 Follower | @mmelendezv | Keep up with Mariana M. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mariana M.”

You're Air-Drying Your Hair All Wrong

If you think that air-drying your hair is as easy as letting your strands dry freely without any interference, you are unfortunately mistaken. The women who give us a serious case of hair envy swear by the seemingly effortless method, but we are here to tell you that there are usually quite a few …

Online Dating

3 Feel-Good Moves to Blast Cellulite

Say goodbye to dimpling with these easy exercises.<p>Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in unfortunate places like our tummies and thighs. Recent …

Stretching

8 Habits that are Messing with Your Metabolism

A few little tweaks can help you max out your calorie burn

5 Ways to Lose Weight Every Day

These are totally doable for anyone!<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>Lorna Jane Clarkson, founder of the Australian activewear line Lorna Jane, has a confession: While she may seem like she lives the perfect healthy lifestyle, she struggles …

The Crazy Intense Workout Britney Spears Swears By

And have you SEEN her abs lately?!<p>The Totally Drenched class at Drenched Fitness in Westlake Village, California is Britney's secret weapon. "If I want to feel like I'm really sweating, that's what I do," Britney says of the 60-minute high-intensity interval training (HIIT) class created by trainer …

8 Exercises You Can Do With a Chair

A barre-inspired workout to tone and tighten everything, anywhere.<p>If you've been blowing off your workout because you don't have time to go to the gym, you no longer have that excuse. All you need is a chair to get a full-body, barre-inspired workout.<p>The following eight moves were designed by …

The World's Best Balconies

BAZAAR's edit of the hotels across the globe with the most breathtaking balcony views.<p><i>BAZAAR</i>'s edit of the hotels across the globe with the most breathtaking balcony views.<p>Courtesy

The Ultra-Intense Workout Move That Burns Fat Fast

The burpee has a goofy name, but the fat-burning benefits are nothing to laugh at<p>Imagine an exercise that offers big cardio benefits, works every major muscle group, and torches mucho calories. That’s a burpee (aka, a squat thrust) in a nutshell. Developed in the 1930s and used by the military to …

Exercise

8 Nighttime Tricks to Wake Up With Perfect Hair

Rise and shine to a good hair day.

15 Minute Workout: Get a Flat-Belly Yoga Body

Strengthen your core with these key poses.<p>A regular yoga practice can prep your tummy for bikini season faster than banging out a million crunches.<p>In general, yoga is full of core-strengthening moves, but these stomach toners take top honors. They challenge your balance and stability and force your …

Workouts

6 Secrets to Getting Up for Morning Workouts

How to rise and shine…then rock that a.m. sweat session<p>We concede: throwing off your warm, cozy covers on bone-chilling winter mornings so you can hit the treadmill or sweat through Zumba class can be torturous. But it's totally worth the pain. That's because research suggests the early morning …

5 Minutes to Tight, Toned Abs

No crunches required!<p>One of the funny things about flat abs is that to get them, you don't necessarily have to do workouts that directly involve your stomach. Rather, it's just as effective—if not more so—to focus on exercises that engage your core as well as <i>other</i> parts of your body, like your …

Workouts

34 Problems Men Will Never Understand

When a tampon flies out of your purse like a grenade. The wage gap. And more!<p><b>1. Having to learn how to walk in heels like a normal person and not a doofus.</b> Oh, and figuring out how high and/or narrow the heels can get before you are inevitably going to fall down. But some girls seem like they came …

The 12 Stages of Valentine's Day, By Age

I'm totally one of those low-key girls who doesn't care about Valentine's Day, so really all I need is for you to feed me chocolate from a satin pillow and rub a diamond on my face OR WE COULD JUST GET PIZZA OR WHATEVER.<p>New Line Cinema<p><b>AGE 6 - 14</b>Why are all these men carrying around flowers? Why is …