mac mcdermott

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“People Of Earth” Promises A “Parks And Recreation” For The Alien Abduction Crowd

<b>WHO:</b> Wyatt Cenac stars, with familiar comedy faces like Oscar Nuñez and Brian Huskey in supporting roles.<p><b>WHY WE CARE:</b> Cenac was one of the brighter, …

Can you solve Dyson's cryptic 'Rethinkers' challenges?

Dyson’s latest recruitment campaign is a little different from your run-of-the-mill job interview.<p>Designed to “find the world’s brightest minds”, the …

“A Cure For Wellness” Is So Creepy It Comes With Calming Meditations

<b>WHO:</b> The film is directed by Gore Verbinski, and stars Jason Isaacs, Dane DeHaan, and the appropriately named Mia Goth.<p><b>WHY WE CARE:</b> Gore Verbinski’s …

The Bronze Bells of Ancient Korea

The metalworkers of ancient Korea were highly skilled artists and some of their finest surviving works are the large bronze bells cast for use in …

Ancient History

What If Trump Is the One 'Rigging' the Election?

More readers are building on the projection argument that Fallows outlined in Time Capsule #142: “that ‘projection,’ in the psychological sense, is the default explanation for anything Donald Trump says or does”—that he accuses people of sins that are far more his own. Reader Tom contrasts Trump’s …

6 Practical Tips For Getting Shit Done

You have a full time job, brilliant ideas to share with the world, a side hustle business to launch, sleep to catch up on, exercise to hustle through, and about 100 other #adulting things to take care of. 24 hours in a day seems like we would have plenty of time to get all of our shit done - …

Strength and HIIT Workout - Intense Lower Body Workout

When you think of a typical lower body strength routine many people think of long boring workouts at the gym that use all kinds of equipment. You …

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Zen and Morality

<i>“The middle way does not mean finding yourself between two pretty women and kissing both of them. That’s not it. Nor is the middle way cowardice,</i> …

7 Steps to Transforming Yourself From Who You Are to Who You Want to Be

Take the leap.<p>Humans are not meant to stop growing. In fact, no living thing on earth is meant to stop growing. We are all alive, reaching for the sun.<p>Progress in life is all about reinvention. I am going to preface all of this by saying that reinvention is not the same thing as endlessly seeking …

PlayStation VR Official Set Up Tutorial - Part 3

PlayStation VR

High Intensity Interval Training: What Is HIIT, And How Do You Know If You're Doing It?

If you work out, or if you talk to people who work out, you should be familiar with high intensity interval training. You probably associate it with …

Incorporating Bodyweight Training Into Your Routine

<b>Bodyweight Training is no freaking joke!</b><p>For a long period of time bodyweight training was taken into consideration inferior to raising weights. …

Oscars: China Selects 'Xuan Zang' for Foreign-Language Category

Directed by Huo Jianqi and produced by Academy favorite Wong Kar-wai, the film depicts the legendary and epic seventh-century journey of a Buddhist …

The True Meaning of "Om"

It is oftentimes the first and last sound that you hear when in <b>yoga class</b> or a <b>meditation</b> class.<p>People sometimes refer to it as the sound of the …

Half Dome Permits for Day Hikers - Yosemite National Park (U.S. National Park Service)

<b>Permits to hike to the top of Half Dome are required seven days per week when the cables are up</b> (as called for in the Half Dome Plan in order to …

"Tabata" 一首歌時間瘦身! #適合有一定基礎初學者或女生的版本

This Is How To Resist Distraction: 4 Secrets To Remarkable Focus

Have you said any of these recently?• <i>I get distracted and procrastinate.</i>• <i><br>I make plans but I don’t follow through on them.</i>• <i><br>I get things done… but not the</i> …

Qigong Made Simple

What the heck is qigong? Why does it have a “Q” when it is pronounced “chee-gong”? Do you have to wear a silk uniform? Is it religious? Does it …

The MMA lower-body power workout

No matter what you want to do in the gym, building the body of a mixed martial arts fighter starts from the ground up.<p>No matter how hard you can …

How to Get Abs

How To Use Yoga To Drastically Improve Your Mornings

Your alarm goes off, you hit the snooze button one too many times, roll out of bed (eventually), and immediately connect to your digital devices. You …