ML White

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HoopsHype

0<p>reply<p>13hr<p>Social Media 13hr ago<p>Trending stories: Lou Williams extension, JaVale McGee and more<p>0<p>reply<p>1d<p>Social Media 1d ago<p>Trending stories: Lou …

7 Simple "Calm-Down Phrases" That Can Blow Away Your Worst Troubles

Have you heard the popular urban legend of the <i>space pen</i>?<p>As the story goes, the US space mission needed something reliable to write with while they …

Self-help

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

The 10 Things That Will Happen When You Begin CrossFit

This week marks three months since I began the most intense workout regimen of my entire life, CrossFit.<p>What led to me beginning CrossFit was a realization that, if left to my own devices, I would never push myself hard enough to truly make the changes I needed to in order to get in shape. …

Study: Improving sex life through yoga

Partner yoga may help couples who are struggling with sexual dysfunction, according to sexual wellness experts.

Pure Yoga's Loren Bassett on the Best Yoga Poses...

<i>After the relative calm of August, September marks the beginning of the always-bananas fall. It’s no wonder that this is also National Yoga Month—we</i> …

Yoga

Do It For the Love

0<p>SHARES<p>Michael Franti, frontman of the band Spearhead and an avid yoga practitioner, has always felt that music, like yoga, can be a powerful …

How to Date a Woman Who Makes More Money than You

Having a sugar mama sounds sweet, doesn't it? No financial responsibilities, no work, no problem--but these situations come with costs. What's more …

Are You An Introvert Or An Extrovert? What It Means For Your Career

Extroverts are outgoing and introverts are shy, right? Not exactly. Truly understanding each personality type–and which one you are–can help you manage a vast range of experiences.<p>Here is something that hit me recently: For a long time, I had a certain idea about what makes an introvert or an …

Behavioral Sciences