ML White

9 Flips | 3 Magazines | @mlwhiteatl | Keep up with ML White on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ML White”

HoopsHype

0<p>reply<p>14 Jun<p>Social Media 14 Jun<p>Leonard-Spurs relationship and other NBA trending stories<p>0<p>reply<p>13 Jun<p>Social Media 13 Jun<p>Cavs, Larry Nance Jr. share …

7 Simple "Calm-Down Phrases" That Can Blow Away Your Worst Troubles

Have you heard the popular urban legend of the <i>space pen</i>?<p>As the story goes, the US space mission needed something reliable to write with while they …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

The 10 Things That Will Happen When You Begin CrossFit

What led to me beginning CrossFit was a realization that, if left to my own devices, I would never push myself hard enough to truly make the changes I needed to in order to get in shape.<p>This week marks three months since I began the most intense workout regimen of my entire life, CrossFit.<p>What led …

CrossFit

Study: Improving sex life through yoga

Partner yoga may help couples who are struggling with sexual dysfunction, according to sexual wellness experts.

Pure Yoga's Loren Bassett on the Best Yoga Poses...

<i>After the relative calm of August, September marks the beginning of the always-bananas fall. It’s no wonder that this is also National Yoga Month—we</i> …

How to Date a Woman Who Makes More Money than You

Having a sugar mama sounds sweet, doesn't it? No financial responsibilities, no work, no problem--but these situations come with costs. What's more …

Are You An Introvert Or An Extrovert? What It Means For Your Career

Extroverts are outgoing and introverts are shy, right? Not exactly. Truly understanding each personality type–and which one you are–can help you manage a vast range of experiences.<p>Here is something that hit me recently: For a long time, I had a certain idea about what makes an introvert or an …