Stephanie Wells 52, professor What do you like about living in Oakland? I like the greenery and the space, and the creativity that feels like it's flourishing here that seems to be lost to the city I from
Last year we attempted to categorize what restaurants best embody San Francisco. And this might be our favorite batch. Above is a slideshow of what we consider the most "Only in SF" restaurants you can
What you do in the morning contributes greatly to the tone of your day. When we roll out of bed after hitting snooze 15 times and neglect to plan for what's ahead, we throw up a prayer for chaos into ether
The problem with morning routines is that most people don't have one. For many individuals, waking up in the morning is a chaotic experience, full of terrible alarm clock noises, scrolling through email,
Exceptionally confident people weren't born that way--they got there by making it a habit and flexing their confidence muscles daily. The ultra-confident know that just like when you skip your breakfast,
Think back to the last time you were mesmerized by a magnificent public speaker. What went through your mind? Did you think, "Wow, I wish I could give presentations like that. I'd love to be able to get
You don't have to be Tony Robbins to need great public speaking skills. Every company owner needs them (even if you're only speaking to a handful of people). Maybe you need to convince others that an makes
Entrepreneurs look to their business credit cards for all sorts of good reasons: to build up their business credit, to have flexible access to capital for a variety of purchases, and for a cash cushion
Throughout my career, I’ve made both good hires and bad hires, and I have helped hundreds of clients find their key staff. One truth I’ve learned in that experience is: The most expensive hire you will
This article is brought to you by Reebok ZPRINT. When your alarm goes off and the clock starts ticking down before you have to rush off to work, the last thing going through your mind is a healthy breakfast.
2015 is long gone, and by now you should have at least made minor changes in your eating habits. If you made a list of resolutions to follow in 2016 and you're still on the right track, good for you. you
You won’t believe some of these climax facts Any guy who’s past puberty is well-acquainted with the supremely pleasurable sensations of an orgasm and the ejaculation that (usually) coincides with it. there’s
Move over, LeBron James: You are no longer the best basketball player on the planet. LeBron has passed the torch, and what is amazing is whom the torch was passed to and how convincing the move has been.
Personal motivation is key to maintaining almost all aspects of life. If we're not motivated, we're more likely to be less productive and do things half-assed. One area in life in which many of us have
Pick fruits and vegetables with the biggest payoff The best isn't always the prettiest. Imperfections can be attractive, hinting at surprising sweetness and depth of character. We're talking about food,
The right food and drink to keep you fit Sports nutrition is easy, if you’re a cartoon character. Take Popeye: The gravel-voiced sailorman would down a can of spinach, and next thing he knew he was shot-putting
December 3, 2016 Share Tweet Mornings are not easy. We wake up and, immediately, the grind begins. We have somewhere to be, whether it's school or work. We have things to do — sleep until the last possible
Essential rules for buying suits and wearing them with style. Superman had his cape, Iron Man had his leaden lederhosen. And cops, firemen, and soldiers fight for truth and justice—in uniform. Even if
Shake off promotion pressure with the help of past presidents. The instant you start a new job, especially one with a good amount of power, all eyes are on you, judging everything you do and say. "The
Work smarter and get the job done Want to boost productivity, enjoy more time off, and jumpstart your career? Focus on these easy ways to work smarter—and get the job done. Waste Your Coworkers' TimeTake
Public speaking is destiny for all of us. Improve your skills with these tips. "I will make an ass of myself." That's the bottom line, isn't it? The fear of public speaking captured in a single sentence.
Nine tips to re-charge your workspace A desk buried beneath a mountain of paperwork doesn't make you look busy—it just makes you look sloppy. (Ditto for the Post-Its framing your computer monitor.) But