Meghan Laird

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3 Feel-Good Moves to Blast Cellulite

But there's hope, and it may come in the form of a simple exercise tool: the foam roller. A foam roller is an inexpensive length of, typically, closed cell foam that’s six to nine inches in diameter and anywhere from a foot to four feet long. You guide your body over the roller back and forth, …


This Move Could Finally Give You That Dream Butt

Want to make it even harder? Remove the box. From a standing position, lift your leg, lower your body toward the floor, then return to start. Yowza!<p><b>SO…ARE YOU IN?!</b><p>Do you have what it takes to become the 2015 Next Fitness Star? Head to <b></b> to audition!


25 Real Girl New Year's Resolutions

Photo: Yelena Yemchuk<p>I don't know about you, but my past broken resolutions include reading the newspaper every day, never drinking to excess, being generally nicer, and learning to play the guitar. Welp, I basically only read the <i>Times</i> on Sundays, drink white wine like it's going out of style, and …


The Hard-To-Hear Advice Every Twentysomething Needs

<i>By Ran Zilca</i><p>Let’s be honest: Your 20s are a fragile and tumultuous time. After teenage years spent in angst over the lack of freedom that comes with …

How To Be Happy—Right Now

It's the universal quest. And it might be way easier to embrace than you think.<p><b>1. Be nice to yourself.</b> "Sometimes the biggest bully you know is you," says Gabrielle Bernstein, author of the New York Times bestseller <i>May Cause Miracles</i>. "Every thought is an affirmation either lifting you up or …

New York Times

10 Things Every Woman Should Know by 21

Kelly Williams Brown, the blogger and author of the newly released guidebook <i>Adulting: How to Become a Grown-Up in 468 Easy(ish) Steps</i>, along with her boyfriend and a male friend, recently penned a list of 10 things every man should know before he turns 21 for <i>Esquire</i> (eyeball it here). Here's my …

Extreme Sports

The New Interview Tips Every Smart Girl Should Know

Your smart tweets, clever video resume and even your connections aren't going to get your next job. No pressure, but a lot is riding on your interview.<p>Nail it next time with 16 tips from our panel of experts: Lauren Berger, CEO of and author of <i>All Work, No Pay: Finding an</i> …