Meredith King Kalbus

20 Flips | 5 Magazines | 2 Likes | @mkalbus | Keep up with Meredith King Kalbus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Meredith King Kalbus”

Where to Get the Money to Build Your Mobile App

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Raising $1 million for your mobile app startup is child's play -- assuming you've proven that customers want your product.<p>Many entrepreneurs mistakenly assume that investors will be interested in investing in their mobile app at the idea …

Never Take a Bad Picture Again

Look Up at the camera<p>As a selfie pro, <b>Rihanna</b> knows that a slight stare up at the camera is the quickest way to a sexy smoulder. It also raises your …

The WikiLeaks Mole

On a recent frigid night near Reykjavik, Iceland, Sigurdur "Siggi" Thordarson slips into a bubbling geothermal pool at a suburban swim club. The …

Sexual Harassment

China announces one-child policy, labour camp reforms

China's top legislative committee has formally abolished the country's "re-education through labour" camps and approved a loosening of its one-child …

Mindfulness in Yoga: How to Be More Present in Your Practice

<b>Don’t try to “not think”</b> Instead, imagine your thoughts floating by, like a leaf floating on a river, says Carey. For example, if you catch yourself thinking about what’s for dinner later, acknowledge the thought and move on. (So in your head, say: “My mind is thinking about that veggie burger with …

Seven ways to teach your children mindfulness

• Just before leaving for school in the morning, stand together and take three mindful breaths.<br>• When your child comes home from school, give him or her …

Mindfulness

Joy to the World: An Easy Restorative Yoga Sequence

<i>by</i> <i>Holly Walck</i><i>, devoted Iyengar yoga student and teacher</i><p>Planning, shopping, cooking, traveling, and gathering with extended family...the holiday season is upon us--and along with it, a number of challenges to the body, mind, and spirit. The good news is there's a simple solution: the practice of …

4 Perks to Striking a Yoga Pose

10-Minute Moves For Strength, Speed and Agility

6 Secrets for a Faster Metabolism

Yes, your metabolism is partly ruled by genetics. But everyone can make the most of what they've got to be their slimmest, fittest self. Here's how.

30 Fast, New Fat-Burners

Thirty ways to crank up fat metabolism.

5 Superfoods That Boost Your Performance

Eating one of these quick bites before a tough workout will help you finish strong

15 Biggest Diet and Weight Loss Stories of 2013

There were so many great food-related stories throughout 2013, I had a hard time narrowing my picks, but the following 15 are among those I found to …

What To Do If You Can't Fall Asleep

<i>By Jennifer Abbasi</i><p>Sleepless nights aren't a modern invention. But modern life is making them increasingly common. Instead of winding down and relaxing before bed, we're doing chores, checking email and getting riled up by the TV news till we hit the sack.<p>Here's a step-by-step guide to help you …

Fights erupt at Apple iPhone launch in California

At least two arrests were made in Pasadena when a ploy to get homeless people to queue up for the new iPhones went spectacularly wrong.<p>An overnight campout for the new iPhone became chaotic when two men were arrested for fighting outside an Apple Store in California, and a man's plan to hire …

California