JoYce Catabian

14 Flips | 3 Magazines | 3 Likes | @mjoyz1224 | Keep up with JoYce Catabian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JoYce Catabian”

Food preferences and allergies aside, there's a real problem in figuring out what actually is best for us in nutrition. What does healthy eating mean to you?: http://thekitc.hn/1jqAakc

Zagat

5 Figure-Friendly Pasta Recipes

7 Yummy Squash Recipes

Good gourd! From tacos to pumpkin cupcakes, check out what you can make with this seasonal superfood.

Rules for Healthy Living - by Dr Jeff Langmaid Brandon, FL Chiropractor

The attached picture has some great fundamental rules for healthy living. What are some of your personal rules?<p>-Dr. Jeff Langmaid is a chiropractic …

9 Healthy Eating Apps to Get You Back on Track

9 Apps for Healthy Eating<p>1. How to Cook Everything<p>2. Epicurious<p>3. Healthy in a Hurry<p>4. Harvest App<p>5. Fooducate<p>6. Food Substitutes<p>7. Substitutions<p>8. …

13 Ways to Change Your Body Without Starving or Over-Exercising

1. <b>Stop when you feel full enough.</b> It's easy to sit down at a meal and overeat when you know you're not getting your next meal for sometimes 8+ hours later. These large meals can stretch out our stomachs and actually leave us hungrier than if we chose to eat a smaller meal and supplement with small …

Know Thyself: For Vitality, Transition To Living Foods

Nancy B. Loughlin, <i>GreenMedInfo</i> <b><br>Waking Times</b><p><b>“The food you eat can be either the safest and most powerful form of medicine or the slowest form of</b> …

5 Morning Rituals to Keep You Productive All Day Long

Co-founder of thredUp.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most of us work long hours: 40, 50 or even 60 hours each week. But chances are, given distractions like online entertainment, office snacking habits and ill-designed time management, we're only churning out …

Why Eating Fish Is Even More Dangerous Than You Thought

Bad news for seafood lovers: fish isn't quite as healthy as we've been led to believe. If you eat fish regularly, chances are you're getting too much …

How Can I Make this Purple & Green Bathroom More Tolerable?

<b>Q:</b> I recently purchased a 1930s craftsman home in San Francisco. While it has many charming period details, I am not enamored of this retro purple …

TripAdvisor on Buying Travel Startups: "We Will Continue to Be Acquisitive"

TripAdvisor acquired five travel startups in the first half of the year, and CFO Julie Bradley, commenting on the company’s curious strategy of …

Calm Down, Everyone — Air Travel Still Not Dangerous, Despite The News

It started with the deadly crash landing of Asiana Flight 214, which was followed by a fire on an empty Boeing Dreamliner, then a very hard landing of a Southwest plane in New York, then another Dreamliner fire, this time in midair.<p>Statistics show flying is still the safest form of travel, but what …

5 Women Who Changed the Way We Look at Travel

The world is full of powerful women who change things for the better each and every day. Here are some influential women who have impacted the way we look at traveling.<p><b>1.</b> <b>Laura Ling</b>: In 2009, Ling and fellow journalist Euna Lee were imprisoned for five months in North Korea on charges of illegal …