Martin Mathewson

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Adjust Your Backswing To Raise Your Trajectory

“Wider swings produce higher shots.”<p>Although they might serve you well on a golf trip to Ireland or Scotland, where a lot of times you can chase the ball onto the green, those low, and often thin, iron shots are probably costing you strokes in the United States. There are just too many holes on …

Golf

The 24 Rules for Success Left Behind by a Legendary Wall Street Banker

14. "Have some fun—but not all the time!"<p>Richard Jenrette, who co-founded the investment bank Donaldson, Lufkin & Jenrette in 1959, spent four …

5 Lessons Most People Learn Way Too Late in Life

It's best to learn these lessons while you're still young.<p><i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder</b> …

Paul McCartney’s Extraordinary Carpool Karaoke Tour of Liverpool With James Corden

A *huge* surprise makes this one of the all-time Carpool greats.<p>James Corden describes it as “quite possibly the best #CarpoolKaraoke we’ve done so …

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

Laird Hamilton's age-busting 10-point plan to supercharge your body

Laird Hamilton found fame and fortune surfing the world’s biggest breakers. But, as he tells Tim Lewis, his daredevil streak could easily have led him down more dangerous paths as a young man. Plus, he reveals his life secrets for staying ahead of the curve<p>Laird Hamilton has ridden many of the …

Aquatic Sports

How math teacher turned model Pietro Boselli gets his ultra-toned body

VOGUE HOMMES GROOMING<p>Three years ago, students shared photos of their university math teacher, Pietro Boselli, and quickly discovered that he was …

Gallery: Dazzling visions in the 4th Fine Art Photography Awards

The winners of the 4th Fine Art Photography Awards have been revealed and they span everything from extraordinary images of nature to surreal …

Art Photography

Letter to My Younger Self

Dear 14-year-old Mike,<p>I write to you today as a 60-year-old man, and I have some news from the future that you probably aren’t going to believe.<p>There …

How to Stop Self-Sabotaging

According to experts, the key lies in your fears.<p>From the outside, self-sabotaging behavior seems like a problem with a simple fix: If you realize you keep flubbing opportunities to better your life, simply channel your inner Terry Crews and tell yourself to knock it off already. But the problem is …

How trainer Kirsty Godso eats ketogenic every day—and why she’ll never go back

<i>In addition to being a Nike Master Trainer, Kirsty Godso has crafted two workouts—Pyrogirls, which pops up at cool girl hot spot Sky Ting Yoga as</i> …

The Best Training Split You've Never Tried

Muscle-Specific Training Frequency for Bodybuilding<p>Here's what you need to know...<p>Different muscles have different recovery times. The training …

Here's Exactly What This Ripped Vegan Bodybuilder Eats In a Day

Jon Venus proves that finding a diet that works for you is the key to reaching your goals<p>If you've been thinking about going vegan, you may worry that it will hamper your gym game. But the animal-free way of eating—meaning no meat, fish, eggs, or dairy—doesn’t have to get in the way of your fitness …

A former Navy SEAL commander says you can transform your life with 5 simple choices in the next 24 hours

As commander of US Navy SEAL Team 3's "Task Unit Bruiser," the most highly decorated special-operations unit of the Iraq War, Jocko Willink learned what it takes to lead people in incredibly dangerous and complex situations.<p>The mantra that Willink instilled into his men was "Discipline Equals …

Inflammation

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13 questions that will change your life

When things aren’t going quite the way you’d like them to, it’s often the result of not asking yourself the right questions. Some questions are hard …

How to break carb cravings, once and for all

<b>(CNN) —</b> If you're like many people I know, the thought of giving up pasta and bread in an effort to shed a few pounds (or more) might seem like an unfair punishment -- perhaps even a tease, especially when those foods seem to be on everyone else's plates.<p>The truth is, despite the popularity of …

Nutrition

34 Things You Need to Give Up to Be Successful

When you have five minutes of down time, how do you spend that time?<p>1. Wasting five minutes.<p>When you have five minutes of down time, how do you spend that time? Most people use it as an excuse to rest or laze.<p>By lazing for five five-minute breaks each day, we waste 25 minutes daily. That's 9,125 …

Motivation

How to Get Ripped Like Brad Pitt in ‘Fight Club’

When <i>Fight Club</i> first hit the big screen in 1999, people weren’t just blown away by the big-screen adaptation of one of Chuck Palahniuk’s most …

How to Finally Start Living on Your Own Terms

Start by cutting out the caffeine.<p>1. Stop consuming caffeine.<p>Although people think they perform better on caffeine, the truth is they don't. Actually, we've become so dependent on caffeine that we use it to simply get back to our status-quo. When we're off it, we underperform and become …

5 Zen Principles To Live By

This curated column is authored by Darius Foroux, Founder ofThe post 5 Zen Principles To Live By appeared first on iamwire.

Meditation

3 Moves To Smash It

Rickie Fowler isn't some physical freak who can bench press 400 pounds and run a 4.4 40. He's 5-foot-9, 150 pounds. But he produces 117 miles per hour of clubhead speed with his driver and can carry the ball 300 yards—and you don't. Why is that? It isn't some magic "it factor" that only great …

Five Life Lessons People Often Learn Too Late

<i>What are the lessons people most often learn too late in life? originally appeared on Quora - the place to gain and share knowledge, empowering</i> …

40 Simple Daily Rituals for Getting Ahead in Business and Life

The most successful people consistently do the right little things, day in and day out.<p>The most successful people you know didn't get where they are by doing things like everyone else. One thing they likely have in common: Consistently doing the right things day in and out. Here's what dozens of …

Swing Sequence: Brooks Koepka

Who says fades are weak? Swing like this, and you'll blast it, too: The huge-hitting Floridian won his first PGA Tour title in 2015 and made his first Ryder Cup team last year. Now he's poised for more hardware.

Golf

The purpose of life is to be a nobody

We all experience the world like we are at the center of reality.<p>We think and we feel in relation to how our senses absorb information and how this information mingles with our personal memories. The subjective perception created by these interactions provides the illusion of importance.<p>We forget …

Self-improvement

Sharing These 20 Truths with Your Child Could Change Their Life

<i>“Children must be taught how to think, not what to think.”<br>― Margaret Mead</i>Our children grow up so fast. Before we know it they’re out there somewhere …

Swing Sequence: Rickie Fowler

Minor changes aimed toward major results: Rickie Fowler is honing in on greatness. When he linked up with coach Butch Harmon, part of their project was to make his swing less flat for consistency. Study his swing frame-by-frame.

32 Things I’ve Learned in 32 Years

As I write this I’m about one week out from my 32nd birthday. I’m celebrating by taking a golf trip down to Atlanta and attending the Masters with …