Michael J Hayslip

17 Flips | 7 Magazines | 4 Likes | 1 Following | 1 Follower | @mjhayslip | Keep up with Michael J Hayslip on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael J Hayslip”

The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …

The Truth About Bulking

Is bulking up to gain muscle a good idea?<p>Here's what you need to know...<p>After a certain point, your ability to gain muscle is not going to speed up …

Best Muscle Building Workout Routines & Diet Exercises For Muscle Growth

A muscle building exercise must be undertaken, only after fully understanding the limitations of your own physical characteristics, which in turn, …

Exercise

The Perfect 45-Minute Running Playlist

Invigorate your pavement pounding with these tunes from Mile High Run Club.<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Mile High Run Club shares one of its go-to playlists.</i><p>Calling all running junkies: Mile High Run Club …

2015 Yamaha YZF-R1 and R1M motorcycles unveiled

The 2015 Yamaha YZF-R1 and R1M motorcycles have been unveiled, the latter of the two being a limited edition model. With the R1 comes many bragging …

Top 10 Nutrition Articles of 2013

The subject of nutrition tends to be a minefield of information, and it can be difficult to find a trusted resource in the field. <b>We have assembled a</b> …

A New Breed Of Athlete: Be A Strength Runner!

Vital Stats<p><b>Name:</b> Team Xtreme OCR <b><br>Website:</b> www.vpxteamxtreme.com<p>I'm what I like to call a "strength runner." That might sound like a contradiction in …

Exercise

Ranking The Best Muscle Building Exercises: From Beast To Least

It's time to tune up your training routine. This article will rate exercises for each muscle group from "beast" to "least." Here is the scale:<p><b>Beast</b> - …

Extreme Sports

Mars mission selection 'to be reality TV show'

Mars One chooses its 1,508 candidates for the one-way trip to Mars and plan to make selection for final 40 wannabe astronauts a reality TV show<p>Mars One hopes to announce a Big Brother-style reality show to help choose which of the 1,058 candidates for the one-way trip to Mars in 2025 will be among …

Brain training works, but there’s a catch

A web search for “brain training” will bring up online exercises, games, software, and apps, all designed to prepare your brain to do better on any …

The Brain

Canada's Ex-Defense Minister Says Aliens Would Give Earth Tech If We Were Less Warlike

Aliens, man. If we would only listen to them, the world would be a better place.<p>It's not necessarily shocking to hear somebody claim that at least four different species of aliens have visited the Earth, for thousands of years. But it is somewhat more shocking when that person was once in charge of …

Teen marijuana use linked with schizophrenia

Heavy marijuana use as a teenager may cause changes in brain structure that resemble schizophrenia, new research shows.<p>Teens who were heavy marijuana …

The Brain

Scientists discover a naturally occurring hormone that blocks marijuana buzz

A group of scientists from the French Institute of Health and Medical Research may have discovered the buzzkill in hormone form. It's called Pregnenolone, and a new study suggests it may be released as a natural response to counteract the mental effects of marijuana. Researchers discovered the …

Amazing Nature: Lightning Creates Food Out of Thin Air

Though lightning can cause great damage, it can also create life-sustaining materials when it strikes air.<p>One of the substances found in the air is …

Is Industrial Hemp the Ultimate Energy Crop?

Bioenergy is currently the fastest growing source of renewable energy. Cultivating energy crops on arable land can decrease dependency on depleting …

Hemp

What Happens If You Go Without Water?