Melody Burtchett

49 Flips | 7 Magazines | @mjbalwys | Keep up with Melody Burtchett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melody Burtchett”

Nasty Gal Clothing - Affordable Going Out Outfits

Bra Vending Machine Brings New Meaning To Fast Fashion (PHOTO)

It's hard enough to find a bra that fits when we're provided with a proper dressing room and measuring tape-wielding store associates. Buying a bra from a machine? Now that sounds next to impossible.<p>Japanese lingerie company Wacoal has just started shilling bras straight out of a vending machine. …

Here Is a Ring That Doubles as a Wine Glass. How Convenient!

Here's a first-world problem to wrap your head around this Friday afternoon: How on earth are guests meant to gracefully handle drinks, <i>hors d'ouevres</i>, <b>and</b> air-kissing at cocktail parties—especially if you're carrying a clutch?<p>Say hello to designer Merve Kahraman's amazing ring-glasses—part of …

To Sweat or Not to Sweat: Doesn't Really Matter, Nike's Got You Covered

While I consider a gym membership a complete extravagance that I just can't justify, that hasn't stopped my fascination with workout-wear and my compulsive shopping for it.<p>I must not be alone in considering my athletic gear a fashion statement because Nike seems to completely understand this …

Tiny Jewelry Trend I'm Obsessed With: Chain-Back Earrings

I've already expressed my general distate for giant jewelry (on me, not on other people) so it should come as no surprise that I'm utterly obsessed with the latest trend in tiny jewelry: chain-back earrings.<p>I saw two editor friends of mine wearing this style of earrings—mini studs with a delicate …

Sneak a Closer Look at the Man Repeller x Superga Collab, Plus Leandra's Dos and Don'ts for Fashion Week

Here at <i>Glamour</i>, our feet have been aching to try on the Man Repeller x Superga <i>pairing</i> in the flesh, so I jumped for joy when I learned the launch party was surprisingly being thrown in La-La Land (TMR's only been here three times!). So, yesterday, I hightailed it with gusto to Madison at Fred Segal …

Here It Is: Lady Gaga's "Applause" Video

Gaga's been away just long enough that we all started to panic a little bit, wondering if we'd ever get another dance-happy track and bizarro-art video. So I'm feeling much better about the world right now: Not only do we have the brand-new vid for "Applause," we also got to see Gaga hang with …

Quick, Look at These Cute Animals (It's Good for Your Health!)

Aww, look at these baby dalmatians!<p>Boom, you just did something good for yourself. Really! Looking at photos of cute and cuddly elicits a desire in us to protect it—but, since they're just photos, we resort to that squee-filled, "I could just eat him up!" feeling.<p>And speaking of squee, Greatist has …

New star explosion in night sky can be seen with naked eye

Photographer Justin Ng photographed Nova Delphinus 2013 on August 18, 2013. He is based in Singapore.<p>Stargazers are thrilled over the surprise appearance of a star explosion, known as a nova, in the night sky last week, but there is more to this cosmic event than meets the eye.<p>The new Nova …

Astronomy

The Advanced No-Gym Bodyweight Workout [INFOGRAPHIC]

Think bodyweight training can’t get intense? Our favorite no-equipment moves are getting a whole lot more kick-ass — from head to toe. Designed by …

Workouts

Cable-Ready Abs: 10 Cable-Based Ab Workouts

Cable television has been responsible for more bloated midsections than just about anything since the invention of the Oreo cookie. We have so much …

Abdominals Exercises & Exercise Guides | Bodybuilding.com

Muscle Targeted: Abdominals<p>Equipment Type: Medicine Ball<p>Muscle Targeted: Abdominals<p>Equipment Type: Barbell<p>Muscle Targeted: Abdominals<p>Equipment Type: …

17 Rapid Fat Loss Tips

By Dr. Eric Serrano MD and Scott H. Mendelson CFT, SSC, SPN<p>At times simple items can be the most powerful solutions to complex problems. Apply the …

Infographic: 10 Essential Yoga Postures for Strength Athletes

<b>A lot of people associate yoga with really skinny, flexible people.</b> But can it help you get stronger? Athlete and coach Brandon Hofer demonstrates …

Zuzka Light

Jason Ferruggia’s Renegade Fitness

You want to lose fat fast.<p>So what do you do?<p>Find a hill and run up it. Today. Seriously. Do it.<p>You don’t have to go balls out like you’re trying to …

Usain Bolt

Abdominal Axioms: 9 Rules For Better Abs

Thinking you could look like that fitness model is a lot easier than actually looking like him, especially if you're groping the bottom of your …

Top 10 Ab Workout Routines

Shares 4K<p><b>Nothing says, “I’m in great shape!” quite like a set of fabulous abs. Of course, we’d all love to be able to show off our mid-sections, but</b> …

Workouts

7 Brutal New Upper Body Exercises

Here's what you need to know...<p>If your chest, shoulders, and triceps have stopped responding, switch to new assistance exercises.<br>• The landmine, floor …

Unilateral Training: The Ab Solution You've Never Thought Of

If you're like most people, you have two more or less distinct strength training programs: one for your core, and one for everything else. The second …

Did You Inherit Fat Genes? The Truth About Biology & Body Fat

"Battle Your Biology? Fat Chance," proclaimed a headline recently in the health section of the New York Post newspaper. Quoting new research and …

Body Fat

Get Better Legs With 13 Squat Variations

Think there’s only one way to do a squat? Think again! Get-Fit Guy has 13 squat variations to work your lower body, boost performance, and improve …

Workouts

Round 5: The Best 3 Exercises – Fitness Volt Bodybuilding & Fitness Magazine

Matt: If it is building muscle that is the goal then I would say squats, snatch grip deadlifts and wide grip pull ups. Those three are going to hit …

Exercise

How to make your Abs POP

Shares 195<p>You have all seen it in the fitness magazines. A Fitness model takes his shirt of and it <b>looks like his abs is going to poke your eye out</b>. …

Workouts

Freaky Abs! The Monster Guide To A Shredded Six Pack

<i>Shredded six pack. Freaky abs</i>. Nearly everyone on the planet wants a flat stomach or ripped abs. At times this goal can seem impossible. But if you …

Lower Back Body Weight Workout

Where’s Your Get Up ‘n Go? 4 Group Fitness Classes To Try This Fall<p>5-Minute Fat Burning Home Workout<p>10 Minute At-Home Fat Blasting Workout<p>Get Fit …

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Big Back Training: Prone Supported Rows

In today’s video, I show you one of my favorite back training exercises. I’ve been throwing it in a lot for tons of reps and have noticed a big …

Health

The concept of “core training” has become so diluted that it’s difficult to define it today. Many personal trainers, trainees, athletic trainers and even some physical therapists consider “core training” to be strengthening the abdominal muscles only (the rectus abdominus, the obliques and the transverse abdominus). The problem with that theory is, the back and […]

The concept of “core training” has become so diluted that it’s difficult to define it today. Many personal trainers, trainees, athletic trainers and …

Exercise