Melissa Jarosak

11 Flips | 2 Magazines | 2 Following | @mjarosak | Keep up with Melissa Jarosak on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Jarosak”

The 9 Toughest Ultramarathons

The Toughest Ultras/Marathon des Sables 2011<p>Used to be that running a 50- or 100-mile race earned you bragging rights for life. No more. Today, the word “ultra” has been slapped on laundry detergent, lite beer, and any marathon that takes a step beyond 26.2 miles. It seems like every endurance …

Best of May 2013

Travel Photography

71 Low Carb Foods for Snacking

Want a snack that’s easy on your blood sugars? Our 7 Low Carb Snack Ideas was so popular that we are following up with <b>71 low carb snack ideas!</b><p>Please …

9 Low-Carb Snacks to Eat on the Go

Simple solutions for a high-protein, high-portability diet<p>This classic childhood snack is both convenient and low carb. Two stalks of celery topped …

lowcarbsquare.com

How to Eat Low-Carb at a Fast Food Restaurant

Who among us has not been short of time and at least been tempted to drive through at a fast food restaurant? Depending on the definition of "fast …

General Tso's Meatballs (Low Carb & Gluten Free) | I Breathe I'm Hungry

General Tso’s Meatballs (Low Carb & Gluten Free)<p>A low carb meatball with all of the flavors and textures of the classic Chinese takeout</b> …

Cheesecake Recipe Sweetened With Agave Syrup

Preparation<p>You can bake this cheesecake with or without a water bath. The water bath simply means that you will place your foil-wrapped baking pan in …

MEATLOAF - Linda's Low Carb Menus & Recipes

<b>MEATLOAF</b><br>2 pounds ground beef<br>2 eggs<br>1/4 cup low carb ketchup<br>1 1/2 teaspoons dry onion flakes<br>2 teaspoons Seasoning Salt<br>1/4 teaspoon pepper<br>4 ounces …

Low Carb New York Ricotta Cheesecake

Special equipment: 1 (8-inch) springform cake pan<p>Preheat oven to 400 degrees F.<p>Spray the springform pan with nonstick vegetable oil cooking spray. …