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Restorative Yoga Poses

Iyengar Yoga instructor Lisa Walford makes suggestions for how you can make Supta Baddha Konasana (Reclining Bound Angle Pose) more comfortable.

Have you tried my Cinnamon and Coconut Pancakes? You can make a batch this morning! Easy peasy. http://nomnompaleo.com/post/9199871590/cinnamon-and-coconut-pancakes

First & Goal

When your offense needs to punch in the ball at the goal line, which kind of back do you want taking the ball?<p>Sometimes, teams do things that don’t …

Extreme Sports

Thank You for Coaching

There are five simple situations that can be the difference between being a great head coach and an ex–head coach<p>It’s pretty clear that being an NFL …