Mitzi Jefferson

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10 Simple Tips for a Great Night’s Sleep

Get the rest you need.<p>It’s not the sex, drugs and rock’n roll that’s going to kill you, Keith Richards is proof of that. Surprisingly, the factor …

Sleep

A Quick Guide to Cutting the Cable Cord

Tired of that dusty cable box? Swap it for a sleek device and streaming app by reading this guide!<p>Switching from traditional cable TV service to an internet-based option has become easier than ever. With three major TV-streaming services and countless compatible devices currently on the market, we …

Yes, you really do need that much sleep

We spend a third of our lives sleeping and lots of waking hours obsessing over whether we’re getting enough.<p>No wonder. Sleep deprivation can lead to …

Sleep

5 Salad Bases That Last All Week in the Refrigerator

<i>This article originally appeared on TheKitchn.com.</i><p>If you’ve ever bought a big bag of mesclun greens with the hope that it will last all week in your …

Domestic Technology

An Easy Pasta Recipe to Keep in Your ‘Back Pocket’

The first time I had ‘nduja — the spreadable Italian sausage from Calabria — it was off the gloved thumb of Norbert Wabnig, the long-time owner of the Cheese Store of Beverly Hills, a 50-year-old LA institution. “You have to try this,” he said from behind his cheese counter. I swiped the vermilion …

Italian Food