#LunchGoals View this post on Facebook Preferred cooking oil, to taste 1 pound boneless, skinless chicken breast, cubed Salt, to taste Pepper, to taste 1 lime, juiced ⅓ cup cilantro, minced Preferred oil,
Private military companies, shady weapons programs, drones, and 3D printing A couple of years ago, I read a book that examined the changing nature of war that’s stuck with me. The Modern Mercenary: Private
All the shows and movies you should be looking out for I’m honestly one of those people who enjoys Super Bowl commercials more than the actual Super Bowl. They’re not all amazing, but it really is the
Can't we admit that sometimes life's circumstances are sad and frustrating, that we feel crappy, or that our kids are annoying us today? Without feeling guilty? When are we enough? We don't have to be
This post was originally published on Techealthiest. Do you REALLY want to know an easy way to find headspace and live a happier life? After helping thousands of New Yorkers achieve success with their
The key to winning an argument is to not start one at all. In 2004, amidst George Bush and John Kerry's heated US presidential election campaign, an Emory University professor of psychology and psychiatry
It’s a question that physicists, philosophers, and science fiction writers have pondered for decades: how to travel from one place to another without travelling through the space in between. Now a Kremlin-backed
Successful people always find ways to manage their emotions and thoughts. Steve Jobs, for example, used mindfulness meditation to remain centered and focused. Many CEOs have specific morning rituals to
Motivational quotes can make a surprisingly big difference, lifting your spirits when you're down and encouraging you to even greater heights when you've hit a plateau. That's because success is an outcome.
We've all received the well-meaning advice to "stay positive." The greater the challenge, the more this glass-half-full wisdom can come across as Pollyannaish and unrealistic. It's hard to find the motivation
There's an easy answer: Don't. Yeah, it's a trick question. But we've all been led to believe that self-confidence or self-esteem is the answer to everything. It's not. In fact, research shows it's the
Way too many people have already decided that a job is a way to pay the bills and nothing more. They reached that conclusion after beating their head against the wall trying to get more out of a job than
How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive thought-patterns and unhealthy habits. This leads to better decision-making
This article originally appeared on Completed Thoughts. I feel fortunate to be able to say that most of the time I feel happy and calm, and that is for many reasons. However, this was not always the case
You can always count on Anthony Bourdain to be blunt about anything, but especially the state of the food and restaurant industry. And in a recent interview, Bourdain talked about racism as a pervasive
Chandresh Bhardwaj Meditating - photo taken by Melly Lee If you've been following me, you know that I emphasize the benefits of networking and cultivating authentic and strategic relationships with others.