vishal mittal

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Psst! Wearable Devices Could Make Big Tech Leaps, Into Your Ear

It's early evening on a Thursday and you're at a networking event, balancing a small plate of appetizers in one hand. Someone comes up to you to say hello. She acts like you've met before, but you can't recall where.<p>"It's Jackie Barnes," she says.<p>"Jackie Barnes," you repeat like you remember. "It's …

This is the most secure computer you’ll ever own

From the moment you boot up, your computer leaves footprints. Websites leave tracking cookies, following you from page to page and session to session, alongside the usual traces left by your IP address. Persistent logins from Google and Facebook tie each site visit to your offline identity. If …

20 bestselling mobile phones of all time

Mobile

Use Baby Plates to Get Big

Picture this scenario: It’s bench day again. Last week, you successfully conquered your heaviest day yet and made it through all of your working sets …

The 30-minute big back workout routine

Paul Aiken / EyeEm / Getty<p>Paul Aiken / EyeEm / Getty<p><b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Circuit training and high-intensity workouts are "in," but …

A New Site for Supplement Answers

Is creatine a good call? Will maca powder really boost testosterone levels, or is that all hot hair? What exactly is a “special blend”?<p>There’s no way …

Juices for Better Health

Sleep Better Tonight

Intro to Interval Training

Jump into Shape!

Success Story: Making Time For Better Health

<b>Name:</b> Burt Humburg<b><br>Hometown:</b> Mason City, Iowa<b><br>
Age:</b> 37<b><br>Height:</b> 6’1/2″<b><br>Occupation:</b> Hospitalist<p><b>
Weight Before:</b> 248 pounds<b><br>
Weight After:</b> 208 pounds<b><br>Duration:</b> …

Four Ultra-High-Intensity Fat-Burning Circuits

Mike Simone

Think Small and Grow Big

Have you ever tried to use the bench press on a Monday night a 5 PM? It’s almost impossible. Most gym goers will never skip a chest or arms workout, …

Skincare 101: 5 ways to fade acne scars

Battling breakouts is bad enough, but then come acne’s annoying after effects: scars, unevenness, and changes in pigmentation. While scarring …

Overnight Expert: How to talk dirty

Guys get a bad rap for being brazen about all things related to sex, but when it comes to talking dirty, shyness is the biggest barrier to giving it …

What Is 'Reverse Pyramid' Training?

<b>Q:</b> <i>What is ‘reverse pyramid’ training?</i><p>Of all the training programs out there that promise big jumps in strength and size, few can hold a match to …

Success Story: Officer Slams Fat

<b>Name:</b> Chad Evans<b><br>Hometown:</b> Kansas City, Missouri<b><br>
Age:</b> 38<b><br>Height:</b> 5’8”<b><br>Occupation:</b> Police Officer<p><b>Weight Before:</b> 208 pounds<b><br>Weight After:</b> 170</b> …

How Do I Heal a Sports Hernia?

<b>Q: After getting some groin pain checked out, my doctor says I have a sports hernia. What kind of recovery am I looking at?</b><p><b>A:</b> No athlete wants to be …

Pro Tips for Tackling CrossFit’s Toughest Moves

No athlete masters double-unders, muscle-ups, and handstand push-ups on day one of CrossFit. Getting these moves down takes practice, patience, and …

Abs Diet: Count Drinks, Not Calories

Weight loss tips to save your sanity with these rules of thumb when you're drinking<p>When you eat the 12 Abs Diet Powerfoods and their many relatives, you’ll stay healthy and feel full and satisfied. Plus, the most energy-efficient foods are almost like doormen at a nightclub: They're not going to …