mitch sheppard

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How to Do 16 Different Types of Push-ups

Push-ups are pretty damn hard. My high school cheerleading coach insisted that the whole squad could bang out 20 push-ups by the time summer cheer …

Workouts

How to Seal Granite Countertops: Steps to Protect This Kitchen Surface

Pondering how to seal granite countertops? The best way to seal granite countertops is a bit of knowledge that you'd better have if you're a …

Home Improvement

This Electrifying Core and Cardio Energizer Will Shred You​ | Men’s Health

This core cardio energizer is an effective fat-loss shock to the system that is perfect for your cardio days or when you're just not feeling up to lifting. You'll feel like a sweaty, accomplished mess once you're done.<p>For more workouts like this one, grab The Anarchy Abs Workout.<p><b>Directions:</b> Perform …

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Trains

“It Was Like True, True Disdain for Each Other”

Spend too long gazing into the mirror and you might start to hate what you see. The New York Knicks and the Miami Heat of the late 1990s were …

Mike Francesa

This Is Exactly What You Should Eat When You're Bored, Says a Nutritionist

Though this may be the first-world problem to end all first-world problems, snacking out of boredom rather than actual hunger has happened to all of …

Obama’s betrayal of Israel is an act of diplomatic war

The applause in the Security Council room Friday was directed at Samantha Power, the American ambassador who declined to veto an anti-Israeli …

Israel