Mitali Cyrus

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8 Fascinating Things We Learned About The Mind In 2015

As the New Horizons spacecraft made its historic flight to Pluto and some scientists explored the far reaches of our solar system, others were making some incredible advances in their exploration of the inner workings of the mind.<p>Studies published this year shed light on the mysteries of the brain …

The Brain

How to Eat Less This Holiday Season

Thanksgiving is upon us and the holiday season of overeating is about to begin. It will continue for at least two months through the Super Bowl, and …

Sandwiches

Junk food is tricking your brain: The depressing science behind your binging

Research reveals fats and sweets alter the brain’s satiety-control mechanism, sending our appetites into hyperdrive<p>Matthew Brien has struggled with overeating for the past 20 years. At age 24, he stood at 5′10′′ and weighed a trim 135 pounds. Today the licensed massage therapist tips the scales at …

Neuroscience

Improve Your Mind, Body And Heart In 25 Minutes Or Less

The holidays are here and we’re all wondering the same thing: Where do we find the time to take care of ourselves? The truth is, there's never enough time to do everything, but there's always enough time to do the most important things. Here are five ways to improve your health and be happier …

Workouts

Smashing ebooks 32 mastering illustrator

Smashing ebooks 32 mastering illustrator<p>Follow<p>Smashing ebooks 32 mastering illustrator<p>Follow<p>Advertisement

2014 Logo Trends

If home is our first place, and work is our second place, then mobile screens have definitely become our third place. Smart phone use has increased …

Graphic Design

50 Visually Appealing CSS Tutorials & Techniques

If you are looking for in-depth articles on the inner workings of flexbox, or a comprehensive explanation for using CSS regions, then this is …