missy jo

6 Added | 1 Magazine | 2 Likes | @missyjo1978 | Keep up with missy jo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “missy jo”

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …


10 things your iPad can do with a little extra help

Advertisement<p>13 Comments<p>The App Store has allowed a wide range of talented developers to think of new ways that people can use the Apple’s iPad to …

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