terri

67 Flips | 11 Magazines | 5 Likes | 1 Following | 1 Follower | @misspix | Keep up with terri on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “terri”

A Morning Meditation with Deepak Chopra

Meditating in the morning can help you focus on your personal priorities for a more positive day. In this short meditation video Deepak Chopra, M.D., …

5 One-Minute Meditations to Help You Achieve Peace of Mind

"People think the holidays are supposed to be the happiest time of the year, but for many of us, it's stressapalooza," says Dean Sluyter, who has …

14 Morning Mantras that Will Calm Your Restless Mind

<i>The morning is enormously important. It is the foundation from which the day is built. How you choose to spend your morning can be used to predict</i> …

Wine2go | The Foldable Wine Bottle

Wine2Go is a reusable, flexible, foldable wine bottle that is perfect for taking your favorite wine along with you when hiking, at concerts, the …

Concerts

4 Moves for Insanely Toned Abs (#NoFilter)

Get ready for your bikini closeup on Instagram, all summer long<p>This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.<p>1. …

Workouts

8 Kettlebell Moves That'll Sculpt Your Entire Body

...and FAST!<p>If you love yourself some kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight isn't evenly distributed, they make your stabilizer muscles work …

Kettlebell Exercises

A Beginner's Guide to the Chakras

Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers. (Psst: Did you know that you can …

Online Yoga Videos

• New yoga classes added weekly<br>• Practice yoga anytime, anywhere<br>• Over 5000 yoga & fitness videos<br>• Available 24/7

Stag's Leap Wine Cellars Sauvignon Blanc 2012

Update your browser to enjoy all that Wine.com has to offer.<p>It's easy to update and using the latest version<br>of Internet Explorer means all your web …

Napa Valley

15+ Uses for Tension Rods You've Never Thought Of --> http://on.apttherapy.com/alq1ba All sorts of smartness!

Homemade Upgrade: How to Make a HEALTHY Burger and Fries

Yes, it's totally possible!<p>Each month your favorite dishes get a healthy and delectable do-over with tips from Keri Glassman, R.D. This month we're looking at the classic summer BBQ staple: Burger and fries. The good news is that you don't need to forgo this tasty combo if you're looking to …

The Truth About Green Tea And Weight Loss Might Be Hard To Hear

But what about matcha lattes?<p>The idea that green tea might be able to help you drop a few pounds is basically alluring as hell. Think about it: It's cheap, it tastes great, and it's literally available everywhere.<p>But uh, does it even work?<p>Turns out, it's a hard...maybe—and that's only for brewed …

6 Ways You're Doing Squats Wrong

Lean legs and a tight tush are just a few tweaks away.<p>Squats are one of the best exercises for a stronger, fitter you—but only if you do them right. So before you crank out another rep, make sure your squats aren't falling victim to these all-too-common mistakes:<p><b>Letting Your Knees Fall In</b><p>A …

Weightlifting

Decorating Hacks You Can Complete In An Hour

Feeling crafty but don't want to spend the whole weekend tethered to a hot glue gun? These wildly easy D.I.Y.s will make a major impact on your space.<p>Feeling crafty but don't want to spend the whole weekend tethered to a hot glue gun? These wildly easy D.I.Y.s will make a major impact on your …

Cucumber Lemon Water Recipes

Since we all need to drink plenty of water <i>anyway</i>—and even more so as the weather heats up—why not give your H2O a little extra nutrition (and flavor!) with these fat-blasting additions?<p>According to Dr. Shilpi Agarwal, a family medicine and integrative medicine physician, adding these foods to your …

Exercise Playlist App: Workout Music That Matches Footsteps

As someone who's always on the lookout for the perfect exercise playlist, this app intrigued me. It finds music that matches your own workout pace—instead of the other way around!<p>RockMyRun has just released a cool update to its app: myBeat MatchMe, which uses neat technology that senses your …

How to Write Useful Wine Tasting Notes

Wine tasting notes should be the most useful tips to see before you buy a wine. In the past 10 years, wine tasting notes have shifted more to …

Types of Wine Bottles (infographic)

<i>You can learn a lot about what type of wine you’re buying based on the style of bottle. Take a look at the major types of wine bottles and what wines</i> …

Sparkling Wine

The Best Red Wine For Beginners

There are 6 red wines that make the best red wines for beginners. Actually, there are many more. That said, six is the perfect number for a half-case.<p>…

Weekend Wine Notes: Two Excellent Rosés to Put Some Spring in Your Palate

Usually the “Weekend Wine Notes” offers more than a pair of wines, but I thought that this would be a good weekend to get you started on rosé wines, …

Corpse Pose

<i>(shah-VAHS-anna)</i><i><br>sava</i> = corpse<p>This pose is also called Mrtasana (pronounced mrit-TAHS-anna, <i>mrta</i> = death)<p>Corpse Pose: Step-by-Step Instructions<p><b>Step 1</b><p>In …

Not Flexible? You Need This Seated Forward Bend

"I'm so inflexible I can barely touch my toes." As a yoga teacher, I hear this again and again. I've even seen people spontaneously bend over to …

12 Tricks to Finding the Best Cheap Wine

If you are normally looking for wine in the sub-$20 wine realm (and maybe closer to $10) what wines are good in that price range? It used to be that …

10-Minute Full-Body Workout with Under Armour

Washington vs. Oregon Wine (Infographic)

<i>For the longest time I always imagined Oregon and Washington wine country as identical. This theory makes sense on paper because both states are in</i> …

This Secret Beauty Weapon Is In Your Pantry

A hot bowl of oatmeal works wonders for your spirits on a cold Monday morning. But one form of the heart-healthy grains in particular—colloidal …

Skin Care

6 Delicious New Ways to Eat Brussels Sprouts

They may look intimidating to make, but this leafy green veggie is actually a snap to prepare

Healthy Eating

5 Major Anti-Aging Mistakes Tons of Women Make

Wanna preserve that youthful glow? Don't commit any of these no-nos

Anti-aging