Diep Nguyen

20 Flips | 7 Magazines | 2 Likes | @missdiep | Keep up with Diep Nguyen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diep Nguyen”

7 Explorers Name The Most Beautiful Place They've Ever Seen

Looking for travel inspiration? We've been asking fascinating people -- Pulitzer Prize-winners, world champion athletes, entrepreneurs, artists, and more -- to share the greatest travel journeys of their lives.<p><b>New Guinea</b><p>Scientist and author Jared Diamond, who won the Pulitzer Prize for "Guns, …

Beyond Salad: 11 More Creative Ways to Eat Kale

Kale is a superfood that is not going away anytime soon. Popular because of its super nutrition -- more than 1,000 percent of your daily vitamin K, more vitamin C than in an orange, and more calcium than a glass of milk, kale is a great veggie to incorporate into your weekly meals. But it doesn't …

18 Libraries Every Book Lover Should Visit In Their Lifetime

If you love books, libraries are some of the most spectacular buildings in the world.<p>To celebrate these monumentally important buildings, we've complied a list of the most magnificent libraries on the planet.<p>From a library hidden in the forests of Beijing to one in Egypt that was designed like a …

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

Fitness

Today's Design Secret

ELLE DECOR design experts reveal the tricks and tips behind the most beautiful rooms.<p>ELLE DECOR design experts reveal the tricks and tips behind the most beautiful rooms.

The Best Bathrooms of 2014

Interior Design

January 2015

Diversity

Treatment for problem gamblers uses mathematics to prove they cannot beat system

A radical new approach to treating problem gambling is using mathematics to prove to punters that they can never beat the system.<p>Researchers at …

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

Muscle

How to Have the Healthiest Day of Your Life

Photo: Courtesy ELLE<p>Follow this hour-by-hour playbook to stay energized, organized, and focused all day, everyday.<p><b>6 a.m. Sleep a little longer</b>"Getting enough quality shut-eye affects not only your metabolism but also the quality of your day," says registered dietitian Laura Cipullo, author of</i> …

Nutrition

5 Bedtime Snacks That'll Help You Sleep Better

After-dinner noshing might not be such a bad idea after all…<p>If you're constantly groggy but struggling to get the sleep you need, your biological clock could be out of whack. Thankfully, getting your snooze cycle back in sync might be as simple as picking a new bedtime snack, according to a new …

Nutrition

How to Buy Groceries: Supermarket Shopping 101

We take you from the front door to the checkout aisle of the typical supermarket to help you buy (and not buy) food the right way<p><i>This is the second part of a two-part series on how to get the most of your supermarket-shopping experience. Part One discussed how supermarkets try to get you to spend</i> …

Personal Finance

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

Workouts

9 New Ways to Tone Up with Dumbbells

Never do another bicep curl again<p>Dumbbells are good for way more than just bicep curls and overhead presses. Sure, they help make your arms look amazing, but they can also tone up your <i>entire</i> body. So the next time you want to change things up in your workout, try a few of these moves from the</i> …

Workouts

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

Nutrition

43 Meals Everyone Should Eat In Their Lifetime

From unpretentious fried fish tacos in Baja, Mexico, to the foraged tasting menu at Copenhagen's Noma (the best restaurant in the world), we found 43 meals that are worth traversing the planet for.<p>Foodies will want to put these spots on their travel bucket list.

16 No-Bake Thanksgiving Desserts to Give Your Oven a Break

Whether your kitchen is equipped with a teeny 18-inch range or magnificent double ovens (can we come over??), somehow it always seems to be operating at capacity come the holidays. While some things are non-negotiable when it comes to getting a bit of heat, dessert doesn’t have to be one of them. …