Michelle Daniel

60 Added | 11 Magazines | 13 Likes | 17 Following | 3 Followers | @missdee2 | Keep up with Michelle Daniel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Daniel ”

The Wall: 16th June 2018

Can you run or trek 69 miles in 1 day? Back on 16th June 2018<p><b>Take on the UK’s most iconic Ultra in 2018 back for the 7th year running. Conquer 69</b> …

The only marathon training guide you'll ever need

Lace up your trainers, get hydrated and run 26.2 miles as fast as you can, right? Wrong. Our man Ross Edgley has the only brief you'll ever …

Trail Ultra Daily News, Fri, Oct 14

Trail Ultra News From Around the World – Friday, October 14Great discussion: How <i>green</i> is mountain biking? Does it matter to you? Does the fact it’s …

Brewpub

For safety, women should take these steps while running alone

Women who run outside alone can take several steps to make their experience safer.<p>• It’s better to run with a partner or as part of a group, if you can. Taking a dog can also make you a less-appealing target.<p>• Never run alone wearing headphones, as enticing as it can be to listen to music. They …

Workouts

Story of cities #future: what will our growing megacities really look like?

Will we live in buildings made out of waste, heavily surveilled smart cities, or maybe floating communities designed to cope with rising sea levels?<p>Amid the much-mythologised graffiti that appeared around Sorbonne University during the French civil unrest in May 1968, one line still stands out as …

Smart Cities

5 ways drinking enough water changes your body

Drinking enough water affects everything from our skin to our mood to our poop — and since our bodies are about 60 percent water, failing to stay hydrated can really mess us up. We should all make drinking lots of water part of our daily routine, because drinking water changes our bodies for the …

Wellness

Vitamin D Can Turn You Into Superman, Says Science

Vitamin D Can Turn You Into Superman, Says ScienceStaff Photo by Derek Davis: Monday, Nov. 10, 2008. Vitamin D Capsules. (Photo by Derek …

Vitamin D

Famous People Who Have Run Marathons (and How They Did)

As New York continues to bask in the feel-good energy of last weekend's marathon (and proceeds to collect and tear down the miles upon miles worth of …

Marathons

Garmin Forerunner 225 review: the leader of the running watch pack?

Garmin has finally got in on the optical heart rate action, joining the likes ofTomTom, Adidas, and evenMicrosofttrying to convince you to ditch …

Some fun facts following Sunday's TCS NYC Marathon

Some facts from Sunday's TCS NYC Marathon, courtesy of the New York Road Runners:<p>*49,617 runners finished the 2015 TCS New York City Marathon on …

Marathons

Inclement weather delays Disney's Wine & Dine Half Marathon

Inclement weather caused Disney's Wine & Dine Half Marathon to be delayed Saturday, Disney officials said.According to Disney's Twitter page, all …

Walt Disney Company

No. 2498: Sturzkampfflugzeug

No. 2498<br>STURZKAMPFFLUGZEUG<p>Today, a troubled machine. The University of Houston's College of Engineering presents this series about the machines that …

Climbing all the #peaks #holiday #walks #sun 👌😎☀️

South African Rugby on Twitter: "SARU is looking for a Senior Manager: Springbok Experience. Apply here http://t.co/Z9MWF2f8T8 http://t.co/GleR8ZLMo3 http://t.co/8ah1AueKCI"

RT @Blitzboks: The Bok 7s team for the Hong Kong Sevens. The team leaves on Saturday. http://t.co/aDPwYilUPR

100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2

6 Time-Saving Smoothie Tips

While whipping up a breakfast smoothie is usually pretty fast, here are some ways to make that morning meal even quicker!

Anatomical Deltoid Training

Man United to ditch Angel Di Maria for Gareth Bale or Memphis Depay?

<i>All the latest and greatest rumours and tidbits on the transfer moves teams around the world will be making this summer.</i><p>Di Maria out, Bale in for …

Soccer

Hospitality News

Over 40 hotels opened in 2017 as 30,000 new rooms signed and Hilton looks toward another milestone year of innovation under new leadership. @Hilton<p>By …

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Sisli Hotel

Located in the central Sisli, Hilton Istanbul Bomonti offers you amazing panoramic Bosphorus and city views. …

Recipe: Lemon and Basil Chicken-Veggie Kebabs

Chicken and vegetables get boring—fast. But picking up a few extra ingredients, like basil, lemon, and Dijon mustard, and preparing your food in a …