Struggling with your mental health, whatever that might look like for you, can feel isolating. It can seem particularly debilitating if you're convinced no one will understand what you're going through
Since I started going to therapy years ago, I've learned many things: how to talk myself out of an anxiety attack, how to instill boundaries, and how to better express my feelings, just to name a few.
If you associate ADHD (attention deficit hyperactivity disorder) with fast-moving boys flicking pens and unable to concentrate in classrooms, then you wouldn't be the only one. But, just as with autism,
We've just entered Mental Health Awareness Week 2019. As ever, this is a chance to reflect on the state of our minds, and to ask those around us if there is anything they need to share, or need help with.
To her side lay a stack of goodbye letters Stamey had written to her loved ones, including her parents who lived hundreds of miles away. Gripping a catheter loaded with a deadly dose of Beuthanasia-D Telazol,