Enisha Matthews

33 Flips | 7 Magazines | 1 Follower | @mishkah11 | Keep up with Enisha Matthews on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Enisha Matthews”

6 Wheat-Free Grain Alternatives You Should Try

Look at any prepackaged wheat-free or gluten-free specialty food, and it's almost a guarantee you'll find rice, corn, or potatoes among the …

Whole Grain

This Is What Food Does To Your Brain

Mind your food, friends!<p>Dr. Seuss once said, "You've got a brain in your head and feet in your shoes, you can eat any food you choose!"<p>Well, he actually said "steer yourself in any direction you choose," not "eat any food," but that's how we like to interpret it.<p>In all seriousness, thought, what …

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

They're in season and delicious.<p>If you actually need to lose weight, you'd probably love a magic food that you could eat as much as you want without impacting your weight. Real talk: Anyone who claims they've discovered that is basically doling out bullshit.<p>"There is not a lot of evidence for …

28 Best and Worst Foods for Acid Reflux

For those who are not familiar with the wrath that is acid reflux, here is a rundown of what this bothersome, digestion-related disorder entails. The …

10 incredible rail journeys you've probably never heard of

3. Clermont Ferrand-Neussargues-Béziers, France

How to find the best airfare on short notice

Buying airline tickets is a lot like gambling or day-trading stocks. Fares go up and down unpredictably. As you get closer to your date of travel, it's mostly up. But buying a ticket far in advance is not always the answer. You're just giving the airline your money sooner than you have to, and your …

Weight Lifting for Fat Loss

Many times, people only think of weight lifting as building muscle and strength, but they don't know one of the best benefits of consistent weight …

This Guy Lost 30 Pounds and Got Absolutely Shredded. See How He Did It

His training and nutrition plan may shock you<p>A year ago, Jonathan Montgomery, a 37-year-old firefighter with the Hillsborough County Florida Fire Rescue, was overworked, overweight, and sluggish. “I was strong, but slow and fat,” he said.<p>Fast-forward to today, and Montgomery is a physical specimen. …

17 Rainy Day Soups to Make in 20 Minutes or Less

It’s raining and you forgot your umbrella. And your rain boots. This evening you’re going to need something warm and incredibly easy that you can whip up in less than half an hour. We know the feeling, so we’ve come up with 17 amazing quick and easy soup recipes for a tasty and speedy dinner that …

Recipes

Microsoft announces Windows Holographic with HoloLens headset

"We're not talking about putting you into virtual worlds. We're dreaming beyond virtual worlds."<p>Microsoft has just revealed its next great innovation: Windows Holographic. It's an augmented reality experience that employs a headset, much like all the VR goggles that are currently rising in …

Danny Macaskill: The Ridge

Mountain Biking

Ninja Sphere promises to turn your house into a smart home for $329

Back in January, a smart home device called Ninja Sphere made over $650,000 on Kickstarter. Now, its creators (Ninjablocks) has started accepting its first pre-orders outside the crowdfunding website for $329 per unit. But, what can a Ninja Sphere do in the first place? Well, this …

High-Flying Highlights From The International Drone Photography Awards

From France to the Philippines, the winners of National Geographic and Dronestagram's International Drone Photography Awards.<p><i>Images via</i><p>On March 15, 2014, in association with National Geographic, drone-photography site Dronestagram announced their first-ever International Drone Photography Awards, …

Foraging for food - 'tis the season of wild garlic

It used to be called 'pick your own', now it's fashionable and been renamed 'foraging'. But it's still delicious, says Caroline McGivern<p>Nudge nudge, wink wink. “I’ve got summat for you darlin’. Meet me by the tea point in five minutes.”<p>With eyes as wide as a barn owl’s I promptly followed my …

The World Cup of Sausage: A Guide to Cased Meats by Country

In anticipation of this year's World Cup, we're celebrating our favorite sausages from the competing countries<p>Just because we spent the soccer games of our youth making daisy chains at the outermost corner of the field and periodically getting lobbed in the head with a ball*, doesn't mean we're not …

Cooking

How to grow broccoli | Grow your own

Not everyone would jump at the chance to grow broccoli, but those who do will be in for a treat

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Aerofex hoverbike could be yours by 2017

Aerofex's hoverbike made a pretty big splash when the Californian company showed off its working prototype all the way back in 2012, but then it went eerily silent. Now, Aerofex has finally revealed a launch date and price: it'll cost $85,000 and ship in 2017, according to its website.<p>"Where you're …

10 Books That Could Change the Way You Understand Modern Cities

We have just entered the Urban Age, when the majority of the world's population lives in cities. Most of us may live in the metropolis, but these …

30 Luxe Hotels for Hitting the Slopes

The best ski lodges are idyllic escapes where after a day of hitting the slopes, you come back to cozy fireplaces, gourmet food, and relaxing spa treatments. Even if you’re not a hardcore skier, these winter accessories and stylish boots will ensure you’re the cutest lodge bunny on the hill. …

Skiing

Cream Cheese Mints

Cream Cheese Mints<p>Ingredients<p>1 (8 oz.) package cream cheese<br>• 1/4 cup butter<br>• 2 pounds powdered sugar<br>• 1/2 teaspoon peppermint extract<br>• food coloring<br>• sugar, …

Homemade Sunscreen Lotion Bars

<i>I may receive commissions from purchases made through links in this article. More information here.</i><p>Make your own non-toxic homemade sunscreen lotion …

DIY Pie in a Jar

Here is how to make the cute Pie in a Jar treats from our Winter Wedding Shoot we featured this morning!<p><b>Ingredients:</b> <br>Pie Crust Dough (fave recipe or …

How to flood cookies with royal icing

I get a lot of questions on how I decorate my cookies with royal icing. I like the method where you first outline the cookie and when the outlining …

Red Velvet Chocolate-Swirled Brownie Bars

<i>Updated on</i> <i>by</i> Averie Sunshine<p>Red velvet fever has begun in advance of Valentine’s Day. It’s everywhere.<p>Here’s my contribution.<p>They’re in between a …

14 Wonderful Island Resorts in the Maldives

<i>Maldives</i> is very famous for its natural beauty which includes the blue ocean and white beaches, accompanied by clean air and pleasant temperatures. …

KnowRoaming's international sticker SIMs begin shipping to backers today

KnowRoaming, the company behind the roaming SIM "stickers" that popped up on Kickstarter last year, has begun shipping its device to the first 500 backers. The $35 pre-order kit, which includes a SIM sticker and a single-use applicator, enables international roaming at rates far lower than what …

Steve Wozniak just backed a DIY computer on Kickstarter—and so have 12,000 others

The creators of Kano, a kit to assemble your own mini-computer, asked for $100,000 on Kickstarter. One day short of the end of the company’s campaign, they’ve raised $1.35 million from nearly 12,000 backers including Apple co-founder Steve Wozniak and Kickstarter co-founder Yancey Strickler. Alex …

Indie outfit hopes to mass-produce Iron Man armor with crowdfunding

The US military isn't alone in planning custom, Iron Man-inspired armor. Iron Man Factory, an independent outfit with its own Tony Stark ambitions, aims to mass produce its own injection-molded line of (unlicensed) Iron Man Mark III suits. And it'll need 5,000 preorders of $1,999 to pull of a full …