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Eleven signs that you lack emotional intelligence

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

Emotional Intelligence

The low-carb diet myths that will make you eat bread again... and still lose weight

Carbohydrates have become the outcasts of the food world - sent to the naughty step for threatening our waistlines. But really they are essential part of a balanced, healthy diet, vital for a number of bodily processes to get us through the day.<p>So despite the low-carb diet trend taking off, the …

Nutrition

New App May Predict Diabetes Long Before Blood Sugar Levels Do

Contrary to the common misconception that diabetes is easily predicted by observing what a person eats and how much they weigh, it isn’t actually …

Diabetes

Never, ever purchase these things on your credit card

As we move farther and farther down the road toward a cashless society, consumers can use credit cards to pay for nearly everything, everywhere these …

Personal Finance

The 10 Days Diet Plan To Lose Weight Fast Than Ever: Body Building – Page 3

Day 2<p>On day two try to incorporate salads in your diet. Salads like radish and carrots are really good for losing weight and getting rid of unwanted …

Nutrition

Scientists think they’ve discovered a fourth type of human fuel beyond carbs, fat, and protein — and it could have key health implications

One swig of the stuff and I'd had enough. The colorless, odorless liquid tasted like nail polish remover — but I was told it offered unparalleled benefits for my body, so I chugged away, if somewhat skeptically.<p>The small plastic bottle contained pure ketone ester, a substance that a team of …

Diabetes

Healthy Choice Of Foods For People With Diabetes

Diabetes could affect anyone in this world. More than 422 million people are afflicted by diabetes worldwide. In the United States, about 30 million …

Diabetes

Are You Working With a Bully? Here's How to Keep Your Cool Without Losing Your Dignity

When someone violates your needs, you need to know how to push back with confidence<p>We all have to work with difficult people. That's a fact of life -- and work. And one person's difficult person isn't necessarily another's. You might experience Analytical Amy as challenging to work with because she …

Michael J. Fox

LinkedIn and Microsoft will now write your resume for you

Finding the right words to describe your last job no longer needs to be a thesaurus-combing ordeal. Microsoft and LinkedIn can automatically do it for you.<p>The software company and social-networking service—the former of which acquired the latter in 2016 for $26 billion—together have launched Resume …

Microsoft Office

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

Vegan

Brain protein linked to fat storage found

Australian scientists have discovered a molecular switch in the brain of mice that controls the body's capacity to store fat, particularly after …

Nutrition

This Is the Link Between Processed Foods and Cancer

Processed snacks, drinks and desserts may be associated with a higher risk of cancer, according to a new study.<p>The research, published Wednesday in</i> …

Nutrition

Non-Stick Chemicals Used in Pans, Food Wrappers Linked to Weight Gain

Perfluorinated chemicals, also known as PFASs or PFCs, are used to make everyday items—such as food wrappers, textiles, pots and pans—repel water and …

Holistic Medicine

10+ FOODS THAT YOU SHOULD EAT DAILY FOR CLEAN ARTERIES

SYMPTOMS OF CLOGGED ARTERIES<p>The symptoms of clogged arteries likely depend on the type of arteries being affected.<p>Carotid arteries: When you have …

Medical Research

Environmental chemicals may boost body weight : study

Chemicals used in food wrappers, non-stick pan coatings and clothing may boost body weight by interfering with metabolism, especially in women, US …

Holistic Medicine

10 Foods That Unclog Arteries In A Totally Natural Way!

Blocked arteries are extremely dangerous as they can lead to stroke, a brain aneurysm or even heart failure.<p><b>Here are 10 superfoods that can help you</b> …

Nutrition

List Of Foods With Almost No Calories And A Lot of Nutrients

We are continuously recommended to take in more nutrient-rich foods, however, we wind up consuming more, and still do not have those essential …

Nutrition

18 Foods to Clear Your Arteries and Protect You from Heart Attacks

One quick fire way to adversely affect your cardiovascular system is to stuff yourself with unhealthy processed and refined foods. Those junk foods …

Nutrition

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

Nutrition

I drank lemon water every morning for a week — and I saw results

Winter can be a difficult time to stay healthy when it seems like everyone around you is infected with the flu. Although there are many natural remedies and precautions you can take to try and fight these nasty viruses, sometimes, their attack is just too strong. So this winter, I decided to try …

Alternative Medicine

10 Foods That Are Higher in Carbs than You Think

Following a ketogenic diet means scouring the grocery store for the lowest-carb foods you can find. We've already explored some of these great …

Nutrition
Nutrition

13 Foods That Scrub Our Arteries Clean

As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in our …

6 Foods That May Be Sabotaging Your Weight Loss Goals—And What to Eat Instead

If you’ve ever tried to shed excess pounds, you know that losing weight can be a complicated (and frustrating) process. Not all foods—or calories, …

Nutrition

Foods for Moods: Here’s How You Can Boost Your Sex Life

<i>(On Valentine’s Day, boost your sexual health with these foods.)</i><p>Nutrients in food can be a valuable arsenal when it comes to building healthy bodies. …

Nutrition

EVEN DOCTORS CANNOT EXPLAIN THIS: BOILED CINNAMON AND HONEY IS THE CURE FOR CANCER, ARTHRITIS, GALLBLADDER ISSUES, CHOLESTEROL AND 10 MORE HEALTH PROBLEMS! - Healthy Food Choices

In today’s article we are going to present you 12 reasons why the mixture of honey and cinnamon is one of the most efficient natural remedies. This …

4 Proteins Experts Say You Should Eat Every Day To Get Rid Of Belly Fat

Protein is an important part of everyone’s diet. It gives us energy, ensures your body feels fuller longer and prevents mindless snacking during the …

This Is the Only Type of Bread You Should Be Eating, According to a Cardiologist

Gluten shows up – in some variation – in all the best foods: Doughnuts, pizza, beer, and of course bread, a staple in almost everyone’s kitchen. But …

A retired Navy SEAL commander never accepts office snacks — and he says there's one food everyone should avoid at all costs

It's Friday, and your team had a great week. Your coworker brings in a box of a dozen doughnuts — glazed, chocolate, jelly, Boston cream.<p>"Donuts? Poison," Jocko Willink, a retired US Navy SEAL commander, wrote in his book "Discipline Equals Freedom: Field Manual."<p>In an interview about the book — a …

Nutrition