miriam ndoro

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Healthy foods that are apparently bad for you

1. Apples<p>Apples contain both high levels of sugar (as do grapes), and cyanide, in their pips. Eating an apple a day can actually affect your teeth and cause erosion. Apples' pips contain Amygdalin a sugar and cyanide compound that ingested in small amounts is easy to deal with, but which can cause …

Fish balls, stuffed with pork, in chicken broth. Chewy salty, and strangely refreshing, says @worldmatt.

My favourite dish: Tom Aikens's sardines with shallot chutney

Sardines served with a shallot and fruit chutney, perfect for a starter or hearty lunch.<p>“This makes a great starter but I love eating it at lunch as a main course, bulking it up with a few more sardines,” says the Michelin-starred chef Tom Aikens, who recently opened his fourth restaurant in Canary …

Can Fish Oil Combat Junk Food’s Effect?

You stay on track with your diet during the week, but the weekend comes with its own set of temptations. A night out with the guys or kicking back …

12 Ways to Become the Office Superstar

How to beat your generation's bad rap and become the office superstar<p>You've heard that millennials are power-hungry, overconfident people who spend all day attached to their iPhones and want constant promotions. Crush the stereotype with these tips from Gen Y career expert Dan Schawbel, author of …

Employment

Important Things You MUST Know Before Ordering Fish

If, when you go out for dinner, you like to order fish (and there are lots of good-health reasons to do so!), you're going to want to pay attention to this.<p><i>Prevention</i> revealed that a recent study found that 55 percent of fish from sushi restaurants in California were mislabeled as the wrong …

6 Surprising Signs You're Stressed Out

The very visible (and bizarre) things that stress does to your body<p>You're stressed. We're stressed. Everyone's stressed. No big deal, right? Because it's so common, you might think that if you're not lying on the floor from exhaustion, you're probably fine. But stress has an insidious way of …

Women's Health

How Many Cups Of Coffee Per Day Are Too Many?

That morning cup of Joe is a daily, practically sacred ritual for many of us. A large body of research has confirmed that a coffee habit is perfectly fine for most people, and may even have some health benefits – from fighting depression in women to lowering the risk of stroke and prostate …

Is It My Turn Yet? 4 Reasons Your Dreams Haven't Manifested

When you feel you've done everything you can think of, you've planted all the seeds necessary, but are still waiting around to reap the harvest, it's hard not to get discouraged. Here are four reasons why your dreams still haven't manifested and how you can kick them into high gear!<p>When you feel …

Speed Of Light

Hearst Magazines

Food Network<br>Magazine<p>SAVE 78%<p>O, The Oprah<br>Magazine<p>SAVE 79%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 84%<p>Popular Mechanics<p>SAVE 80%

Hearst Magazines

Food Network<br>Magazine<p>SAVE 78%<p>Good Housekeeping<p>SAVE 84%<p>Popular Mechanics<p>SAVE 80%<p>O, The Oprah<br>Magazine<p>SAVE 79%<p>The Pioneer<br>Woman Magazine<p>NEW

Is fruit juice bad for your health?

Sugar in fruit juice is a 'poison' and worse for you than fizzy drinks, American obesity expert Robert Lustig claims<p>Juice exudes health and vitality. It is officially one of your 'five-a-day'. It's what they sell in juice bars, those yogafied temples of wheatgrass.<p>But fruit juice is also, according …

Jerry Greenfield remembers starting an ice cream business in 1980

Jerry Greenfield, the co-founder of Ben and Jerry's, recalls being broke and not paying bills when he started his ice cream business with his friend Ben Cohen.<p>Ben and I met in gym class when we were 13. We were the two smallest, fattest kids in the class, which creates a certain bond, and we became …

How to make Red Thai Curry Paste recipe

101 things to do in London

The best things to do in London<p>1<p>RBG Kew<p>Attractions, Parks and gardens<p>Wander around Temperate House in Kew Gardens<p>Kew<p>The return of the newly restored …

Cheesy scrambled egg croissants

These breakfast baps with creamy eggs are camping-friendly, but work just as well as a casual brunch<p>Ingredients<p>8 large eggs<br>• 100g grated cheddar<br>• a …