M. Rodrigue

41 Flips | 3 Magazines | 3 Likes | 4 Following | 2 Followers | @mirmonde | Keep up with M. Rodrigue on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “M. Rodrigue”

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

Workouts

Transform Your Day With This 10-Minute Routine When You First Arrive at the Office

Here's how focusing on the present before moving into the day's goals can change your outlook.<p>The phrase “daily grind” -- meaning a repetitive, tiresome work routine -- may have originated in the mid-1800s, but it’s just as relevant today. Just 33 percent of U.S. workers are engaged in their jobs, …

Discovering Better Ways to Learn as an Adult

If you’d met Ulrich Boser while he was still in school, you might not have tagged him as a guy who would one day write a book about learning. Early …

Want to Land One of the Best Jobs of 2018? Here Are 3 Smart Tips | Inc.com

Glassdoor just released its annual report of the 50 Best Jobs in America for 2018. Data scientist and DevOps engineer took the top two spots. But if you don't have the degree or experience for either of these, fear not! There are plenty of others you can choose from. And if you want to increase the …

Employment

9 Terrible Habits You Need to Stop Immediately

Author Tim Ferriss suggests some common bad habits you should definitely add to your not-to-do-list.<p>Perhaps you’ve heard of a “not-to-do list.” CEOs …

Buh-Bye, Extra Pounds — This Is the Ultimate Workout For Weight Loss

To get the best results, you need to use the best exercises. We've got your top eight weight-loss moves, which you can add to your current workouts or put together for a full-fledged workout. Each exercise is a compound and dynamic movement so you have no doubt you're going to maximize the amount …

Workouts

This 1 Habit Will Make You More Creative and Happier (if You Can Stand It) | Inc.com

What if there was one simple thing you could do that cost nothing and took no extra time, that would make you much more creative than you are now? What if it would also make you sleep better, and perhaps happier in general. Would you do it?<p>Well here it is: Put away your smartphone. Not all the …

Social Media

26 time-management tricks I wish I'd known at 20

Time-management skills can take a while to learn.<p>Étienne Garbugli, a Montreal-based product and marketing consultant, the author of "Lean B2B: Build Products Businesses Want," and the creator of a course to help entrepreneurs find their target market, distilled the lessons he wishes he'd known when …

4 Anti-Inflammatory Foods Doctors Swear By To Get Rid Of Belly Fat

Let's face it: You probably have a little excess belly fat you'd like to get rid of. But for those of you who can't stand the gym, don't fret. Turns …

Wellness

Top 7 Professional Skills Employers Look For

What does it mean to be a professional? What skills do professionals need to have? A professional is someone who possesses specialized knowledge, …

Employment

A new iPhone X feature was just discovered and it’s sheer brilliance

Apple’s iPhone X release date is fast approaching. In fact, it’s now exactly three weeks away. The hot new handset will hit store shelves on November …

An important shift in the job market makes the mystery of weak wage growth less puzzling

A new study from the International Monetary Fund might help them out. It finds that shifts in the labor market toward less stable, temporary or contract jobs, including odd hours and often no health insurance, likely play a substantial role in preventing wages from rising.<p>That's because job …

Former White House Strategist Bannon Speaks Out

Former White House strategist and Breitbart editor Steve Bannon spoke to conservative Christian activists in Washington, as he works to build a war machine against the GOP establishment in 2018.<p>Transcript<p>SCOTT SIMON, HOST:<p>Steve Bannon has declared war - though he says he's not the one who started …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

How to set a budget and stick to it

Whether it's something you need or something you want, creating a budget can help you keep your spending in line so you can reach your financial …

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

When The Focus Is On The Student, Not The Class

Not that long ago, the high school in Pittsfield, N.H., had some of the lowest standardized tests scores in the state and was known as a dropout factory.<p>But over the past six years, the school district has overhauled its approach to education. Now in most classes, grades aren't used to measure …

Teaching

10 Paint Colors With Cult Followings

Choosing a paint color can be overwhelming. Yet, for all of the thousands of colors out there, a handful have become revered go-tos that we see used …

Home Decorating

12 Ways Successful People Get More Done Than the Rest of Us | Inc.com

Most of us know at least one madly productive person--someone who's able to accomplish more in a couple of hours than the rest of us get done all day. And chances are that person is also quite successful.<p>It's no accident that great work habits and success go hand in hand. Improving your work habits …

Self-improvement

7 Must-Have Traits You Want in Your Future Leaders | Inc.com

Recent research has proven that we're experiencing a drastic leadership shortage on a global scale. Eight-five percent of companies have reported an urgent need to develop employees with leadership potential.<p>This is alarming because, as more boomers retire and Millennials move into management …

Leadership

5 key takeaways from Apple’s surprising Q3 earnings call

Apple posted its second-highest Q3 earnings ever today, surprising investors with $45.4 billion in revenue powered by strong iPhone, iPad, Mac and services revenues.<p>CEO Tim Cook sounded pleased during Apple’s earnings call, but he wasn’t just looking back on the past three months. By the end of the …

27 Ways to Improve Your Writing Skills and Escape Content Mediocrity

Shares 805<p>Writing well is difficult, isn’t it?<p>Sure, you can string a few sentences together to communicate your thoughts.<p>You know how to correct</i> …

Have a Thing for Floors? You Need to See These Next-Level Kitchens

Though floors may not be the first thing to garner our attention when we walk into a home, they're crucial to a cohesive, enviable interior. This is …

Kitchens

The Definitive Guide to Content Curation: Strategies, Tips, and Tools

Many of us are curating content without even thinking about it.We’re sharing that quirky New York Times article on Facebook. We’re quoting celebrity …

5 Unusual Facts About Google's Odd (and Wildly Successful) Management Practices | Inc.com

One of the things I truly admire about Google's management approach is that, like the rest of Google, its HR leaders look at real-world data to engineer the company's people practices and guide their decisions.<p>Is it any wonder, as odd and counterintuitive as some of Google's practices may be to the …

Employment

With iPhone 8 release looming, Apple may become the world’s first trillion-dollar company

With the iPhone 8 release looming on the horizon, shares of Apple have been rising steadily over the past few months. This past May, for example, …

3 crazy ways Jack in the Box jazzes up internal meetings | Articles | Main

<i>Editor's note: This story is taken from Ragan Communications' distance-learning portal</i> <i>Ragan Training</i><i>.</i> <i>The site contains hundreds of hours of case</i> …

Seven Habits Of Organized People

Organized people aren’t born; they’re built. Here are the habits that you can cultivate to be just like them.<p><i>Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here.</i><p>We all know that one friend or coworker who is super-organized. The …

A food scientist explains how Doritos are engineered to be the perfect snack

Doritos are one of the most successful snack foods ever, with a market-leading $1.5 billion in annual sales in the US.<p>The brand incited controversy recently when its parent company's CEO, Indra Nooyi, made comments that implied it planned to develop snacks just for women. Still, the chips' salty, …

Apple insiders claim Mac development may no longer be a priority

In light of the stunning financial success the iPhone has proven to be over the last few years, it seems Apple has significantly scaled down its Mac production ambitions – and a recent report from Bloomberg suggests the trend might be here to stay.<p>The last time the company brushed up its Mac Pro …

MacBook Pro