miranda parenteau

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A Simple Anywhere Anytime HIIT Workout

When it comes to well, anything these days, people are always looking to get the biggest and quickest “bang for their buck.” Workout-shopping is no …

Exercise

3 Signs a Toxic Person Is Manipulating You (and What to Do About It)

Chances are high you've encountered a toxic person in your life. You may have even realized this "friend" or family member was no good (kudos to …

Emotional Intelligence

This New IKEA Collab Is a Dream for Wabi-Sabi Lovers

What’s the first word that comes to mind when we say, “IKEA?” Modular? Uniform? (Allen wrench?) The Swedish home furnishings giant has made an art of mass-produced: Part of what makes the brand’s pieces so infinitely hackable, adaptable, and customizable is the fact that they’re <i>always</i> the same — …

The Only 3 Foundations That Cover My Cystic Acne Scars—But Still Look Natural

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>When I was younger and struggled with severe cystic acne, I …

Remember the girl who posted about her grandmother's acne busting recipe? She's back with a hair growth hack!

Not long ago we wrote a story about this grandmother's acne busting recipe that was taking over the internet with miraculous results. YouTuber …

hair loss

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

You've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to …

8 Breakfasts You Can Make Ahead and Enjoy All Week Long

We’re not the first to note that breakfast is an important meal. But with so little time between waking up and heading to work, preparing an <i>actual</i> …

This $5 Clay Mask Is Amazon's No. 1 Bestselling Beauty Item — It's a Miracle Worker For Acne

I consider myself to be a skincare junkie. I'm always on the lookout for new products that will improve my complexion. That's why I was totally shocked that I had never tested out this Aztec Secret Indian Healing Clay Mask ($5). It's a tried-and-true formula that has worked for countless people …

This Is the Most Popular Slow Cooker Recipe on Pinterest

I don't care what season it is: winter, summer, spring, or fall — there's always a good reason to bust out your slow cooker. There is nothing better …

Cooking

Instagram's Fittest Duo Shares How to Build a Home Gym

<i>Welcome to</i> <b>The Kit</b><i>, our new series where we ask experts from different fields which tools they think we need to succeed in life. Today we've called on</i> …

Why You Should Add Ginger to Your Diet ASAP

I've heard time and time again how great ginger is for your health, but how beneficial is it <i>really</i>? To find out whether the root actually yields results or purely sounds healthy, I asked Cynthia Sass, MPH, RD, who replied, "Yes, ginger actually has science-based evidence to back a number of …

Ginger

Genius dog takes herself sledding in delightful snow video

Sometimes we don’t deserve dogs. They’re so great.<p>While sledding is one of many fun activities for people to enjoy during a snow storm, it’s not too often that we see a dog get in on that action with no assistance.<p>Well, the 3-year-old Australian Shepherd named Secret isn’t a typical dog. She can go …

Snowstorms

Garden On The Roof Apartment by XS Studio

Entrepreneur and internet pioneer, Jen Bekman, tells the story of how she founded 20x200 with a mission of making art collecting accessible to …

This Instant Pot Beef Soup Is a Dinner Winner

The past month has been brutal weather-wise, and it doesn't appear that mother nature is letting up anytime soon. I'm craving rich flavors of …

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

I Did a 10-Minute Ab Workout Every Day For 2 Weeks — This Happened to My Belly

I've never been the type of lady who effortlessly has a six pack. In fact, I'm a little suspicious about the ones that do have a chiseled midsection. Still, after recently penning an open letter to my hidden abs (I know they're in there somewhere), I had a moment of pause. If I were to spend some …

Workouts

Woman Posts Before-and-After Photos Revealing Results of Controversial Cystic Acne Routine

I'm starting to think that if people don't share their skin-care routines on social media these days, they don't have one at all. So many elaborate threads are popping up on Instagram (like this one) and Twitter (and this one) lately that I feel like I might need to make one, too. Usually, the …

10 IKEA Buys To Make the Most of a Small Bedroom

A tiny bedroom can be nice and cozy, but it can also be a bit of a storage nightmare. How do you squeeze everything you need into a room that's …

Pull-Apart Challah Rolls Are Definitely the Best Rolls

Pull-Apart Challah Rolls<p>Makes 15 rolls<p><i>For the dough:</i> <br>4 to 4 1/4 cups all-purpose flour <br>1/4 cup granulated sugar <br>1 (1/4-ounce) packet active dry yeast …

Get Strong With This Intense Full-Body Yoga Routine

Yoga is wonderful for so many reasons. It's great for stretching, refocusing your mind, and unwinding after a long day. For some people, relaxing, …

The 5 secrets to becoming a Super Attractor

<i>When was the last time you thought about what you</i> really <i>wanted? I’m not talking about a matcha latte or new leggings (don’t get me wrong, those are</i> …

The Ultimate HIIT Bodyweight Workout For Weight Loss

Whether you're new to HIIT (high-intensity interval training) workouts, or you've been doing them for years, here's a basic bodyweight HIIT workout …

Ditch the Monthly Gym Fees — Get Fit With These 5 YouTube Channels

It’s Monday night, and the siren song of your comfy couch and that “Game of Thrones” you recorded has you skipping the gym. Again. What’s it been now …

The Only 20+ Upper-Body Exercises You Will Ever Need For Toned Arms

Whether you're about to wear a sleeveless shirt or a long-sleeved bodysuit, there's no denying that you feel better putting it on when your arms feel toned and strong. Whether you're a newbie to strength training or a dumbbell veteran, these upper-body exercises will get you to where you want to …

These 5 One-Pot Dinners Prove the Power of Ground Beef

If you're stumped about what to make for dinner, having a pound of ground beef in the fridge or freezer will most definitely help you to figure it …

Cooking

16 Ways to Hack Your Meal-Prep Routine For Faster Weight-Loss Results

A healthy diet is essential to weight-loss success. So instead of being at the whim of choosing meals in the moment, you'll need to plan out and prep your week's meals and snacks. Unfortunately, we're not talking about making seven day's worth of brownies. If you're looking to slim down and eat …

If It Doesn't Suck, It's Not Worth Doing | Inc.com

According to psychological research, the anticipation of an event is almost always more emotionally powerful than the event itself.<p>The dread of asking your boss for a raise is paralyzing and can last months. Yet, once you get yourself to finally do it, it's over before you know it. The excitement …

Motivation

I spent years discovering the simple tactics gurus like Oprah, Einstein, and Buffett used to become successful—here they are

One question has fascinated me my entire adult life: what causes some people to become world-class leaders, performers, and change-makers, while most others plateau?<p>I’ve explored the answer to this question by reading thousands of biographies, academic studies, and books across dozens of …

13 5-Minute Workouts You Can Do Anywhere, Anytime

"I don't have time" is no longer an excuse! Everyone's got five minutes, and these workouts can be done anytime, anywhere. If you don't have dumbbells, grab a couple water bottles (but most of these are totally equipment-free!).<p>The Quickest "We Wear Short Shorts" Leg Workout<p>Focus on Your Lower Abs …

Incredible Home by Vipp

article<p>http://www.fubiz.net/en/2017/07/21/incredible-home-by-vipp-2/<p>Fubiz Media