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5 Easy Stress-Busters You Had No Idea Existed

When you don't have time to get a professional massage and feel too overwhelmed to figure out the difference between Ashtanga and Kundalini yoga, try …

The Scent That Improves Your Memory

Breathe in this fragrance to make forgetfulness a thing of the past<p>Get a whiff of this: The smell of rosemary may help boost your memory, according to a new study presented at the Annual Conference of the British Psychological Society in Harrogate last week.<p>Researchers from the University of …

7 Warning Signs You Should Not Ignore

Learn what health symptoms your body has that are warning signs you should take note of<p>A few days after Melissa Daly broke her ankle, the calf above it became tender. Within a week, her foot was dark purple. She saw her doctor, who dismissed it as normal bruising and offered a prescription for …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

15 Tricks to Sleep Better

Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks

The 18 Best Supplements for Women


The Best Candy for Weight Loss

Giving into your sweet tooth could help you lose weight—if you chew, suck, or bite on these lower-calorie candies<p>Candy is fine for the bras Katy Perry wears during performances. But for you, when you're trying to drop a few pounds? Sounds too sweet to be true. But a Nutrition Research study found …

Solve Your Symptoms

Spring is best served without itchy eyes and a stuffed-up nose. Our experts reveal why allergies make you feel so crummy and how to beat your symptoms so you don't miss out on a stretch of sunny skies

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

Energize with Yoga

Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy. "This sequence engages your core and energizes your system from the inside out," says <i>Women's Health</i> yoga expert Tara Stiles. The poses also require balance, which sharpens your …