Leni Castro

487 Flips | 15 Magazines | 2 Likes | 1 Following | 9 Followers | @minile | Keep up with Leni Castro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leni Castro”

This Gigantic Water Bottle Keeps Things (Wine) Cold for Hours

SO COLD.<p>Beach essentials: book to use as a pillow while I nap, towel to nap on, baseball cap to keep eyes covered while napping, sunscreen, and this gigantic 60-ounce water bottle. Corkcicle canteens are like Yeti’s Design Sponge-reading, Instagram-obsessed cousin. And this is why you want one (or …

Ginger-Soy Steak with Pear-Cucumber Salad

Sirloin tips are sometimes labeled steakhouse-style steak tips; the cut also goes by “sirloin flap meat.” If it isn't available, flat-iron steak is a …

Taste Beyond The Tongue

Grilled Citrus and Herb Chicken

<i>This grilled citrus and herb chicken is juicy, tender, and flavored with the best marinade. A super easy dish that’s ready in no time!</i>For me, the …

7 Easy High-Protein, Low-Carb Dinners

There are endless ways to get crafty with low-carb dinners—veggie-crust pizzas, riced cauliflower, zucchini noodles, you name it. But while these …

17 Tomato Recipes That Taste Like Summer in Every Bite

Cooking

Fracture Healing

Fracture healing is a process in which the body heals and repairs the broken bone.<p><b>Requirements for bone healing</b><p>A requirement for bone healing is vascularity (sufficient blood supply). The nutrient artery supplies 80% of the cortex. The periosteal vessels supply the outer 20% of the cortex. The …

11 New Year's Eve Appetizers You Can Make With 5 Ingredients or Less

Breathe easy—these quick and simple New Year's Eve appetizers are here to save your big night. Because we all know that throwing a party—especially …

You Can Lose Up To 4 Inches Of Your Waist In 10 Days With This Recipe From a Russian Herbalist!

The secret of her balm is horseradish. She claims that horseradish extremely encourages the losing weight, and this is just one of its many benefits …

24 Insanely Clever Things You Can Do With Pool Noodles

Who noodle you could do so much?

Salmon that’s simple, and unmistakably summer

Even though this meal is lean and light, it appeals to the senses with color and contrast; the salmon and onion taste almost sweet set against the melange of berries. The fruit cooks just long enough to soften but not enough to break down.<p>A self-described “overcooker” during our recent Free Range …

Grilled Lemon Chicken Wraps with Spicy Garlic Sauce

<i>The perfect summer meal? I think so! These grilled lemon chicken wraps with spicy garlic sauce are not only super simple to make, the flavors are</i> …

60 Vegan Summer Recipes for Barbecue, Grilling, Potlucks

Vegan Summer Recipes for Barbecue, Grill, Picnics. Grill-able Burgers, filling Salads, Drinks, desserts, July 4th cookout menu. Summer Produce …

#VAD: Conoce a Pillo, el enfermero del futuro

A simple vista parece cualquier cosa: una bocina, una lámpara o hasta un artículo decorativo, pero esta cosa se llama Pillo y en realidad es un …

41 Salmon Recipes for All Your Roasting, Grilling, and Pan-Searing Needs

Salmon just never seems to get old. Here are our best easy salmon recipes to make with our favorite weeknight dinner protein.<p>We love salmon for a million reasons, but #1 is definitely salmon's versatility. Whether grilled, roasted, pan-seared, or smoked, this weeknight dinner all-star never gets …

Seafood

Converse rediseña sus emblemáticas zapatillas "All Star" por primera vez en casi 100 años

Converse sigue en su afán por rediseñarse por completo, y ahora le ha tocado el turno a su línea de zapatillas más emblemática: las All Star. La …

Como pasar fotos de tu cámara digital a tu celular sin usar tu computadora

Aquí te explicamos la manera más rápida para transferir tus fotos a tu teléfono.<p>Debido a la alta calidad de las fotos tomadas hoy en día con un dispositivo móvil, muchas personas han optado por no comprarse una cámara dedicada a la fotografía.<p>Pero para los fotógrafos profesionales o aquellos que …

Muscle-Building Food: How to Cook Southwest Shakshuka for Dinner

Ronny JosephRonny JosephShakshukaCook this for dinner tonight.Shakshuka is one of those recipes people hold very close to their heart. Everyone has a …

Recipes

16 Cold Noodle Recipes to Eat on Warm Days

Rising temperatures directly correlate to your rising lack of patience in the kitchen. It’s science (maybe)! But before you know it, those long summer months when it’s too hot to even think about stirring up a one-pot vegan sriracha chili will be here — and then what will you eat? Don’t let …

Un termo inteligente para hervir o enfriar tus bebidas favoritas

Yecup 365 es un termo muy singular, además de todo un éxito en Indiegogo. No solo mantendrá tus bebidas calientes o frías durante todo el día, sino …

Joy Bauer's Healthy Chicken Enchiladas Recipe - Great Ideas : People.com

Everyone loves a good Mexican meal, but the dishes are not always diet-friendly. <br>Luckily, <i>Today Show</i> nutrition and health expert <b>Joy Bauer</b> has shared …

How to Fold an Origami Star Wars X-wing Starfighter

By John Park’s Workshop. This Mini iPad pinball project uses a couple of arcade buttons...<p>This is the flamethrowing skateboard built by Mike Warren …

21 Things Every Vegetarian Should Grill This Summer

Veggies (and a few cheeses) taste great with some char on them, too.

Cuban Roast Pork Sandwiches with Mojo Sauce

This recipe makes about 1 cup of citrusy, garlicky mojo sauce, much more than enough for 2 sandwiches. <b>Fast Pork Recipes</b> <b>More Sandwich Recipes</b>

The best Foods That Decrease and fight Belly Fat.

Sadly, there are no magic foods that will simply melt away belly fat when you eat them. Trimming your waistline has more to do with what you don’t …

Grilled Salmon Recipe - Genius Kitchen

Fire up your grill.<p>Lay salmon on tin foil (enough foil to completely wrap fillet) Melt butter and pour it all over the salmon (alternatively, you can …

Recipes

Greek Lemon Chicken and Potatoes Recipe

"I don't have the energy or courage to cater for a living but, if I did, this Greek lemon chicken and potatoes would be one of my go-to entrees, and …

The Light Slow Cooker Recipes You Need In Your Repertoire

They're easy, too.<p>Slow cooker recipes have one major downfall. While they're delightfully convenient and have the ability to warm your soul on the coldest of days, they often times pack on the calories too. And sometimes, that just doesn't feel alright. You don't have to give up on the slow cooker …

Mustard Balsamic Baked Chicken

Got a piece of chicken you don’t know how to use? Whatever it is, it’s a candidate for this recipe: I’ve suggested thighs, but you can use any cut of …