mindy jackson

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These 5 morning habits are making you fat

Everyone has a morning ritual. Whether it’s repeatedly hitting the snooze button, three minutes of stretches or a 30 minute shower; our morning …

13 Memes To Text Your Partner When You’re Horny But You Want To Be Low-Key About It

I have to confess, I have a bit of meme addiction — to the point where probably half all text communication I have with my partner is via some kind …

Amazon Fire TV

"Comfort Zone" Is Just Another Name For Prison. Come Out And Set Yourself Free

Who doesn’t love to feel safe and comfortable? It’s normal for us to crave for a sense of security and not attempt to do things that seem to be …

How to Use Photography to Find Purpose in Your Life

To live a fulfilling life: you must discover your purpose in life (chosen by you)— and to every day, do it.HAPTIC INDUSTRIES<b>HAPTIC INDUSTRIES</b>: …

Street Photography

How dogs teach us to stop worrying and just be happy

Tom Baker was a chronic worrier until his dog Mango taught him to live in the moment.<p>If you're a constant worrier, you're not alone. 40 million American adults live with anxiety disorders. One of those chronic worriers was Tom Baker, a Tennessean who runs a television production business. He …

Pets

Feeling stuck? Here are five ways to find your passion

Health<p>Learning to speak another language may protect against Alzheimer’s<p>Medical News Today<p>Energy<p>Life beyond oil: Saudi Arabia is spending billions on …

The Best Managers Do These 6 Key Things Differently | Inc.com

Effectively managing others is both a science and an art, just like programming or playing an instrument. Based on personality and past experiences, some people tend to naturally be stronger at leading and inspiring others. That being said, anybody can learn how to be an effective manager if given …

Employee Engagement

Four Habits That Can Transform Your Leadership | Inc.com

As part of my research for The Science of Story and the development ProHabits - a research and personal development tool focused on habits that can transform the workplace - I've now interviewed hundreds of business leaders and done extensive research into the purpose, values and habits that are …

Leadership

A five-minute mindfulness exercise that's ideal for skeptics and grumps

The world really wants us to count our blessings. News articles and blog posts tout the many benefits of gratitude, from improved health to better sleep and happier moods. Entrepreneurs and business behemoths like Oprah Winfrey swear by gratitude journals as a solution to stress and the secret to …

Mindfulness

The Only 3 Things That Make Us Truly Miserable

We tend to think that a lot of things make us unhappy: how little we earn based on how much we give; the stupid things our cubicle mate Sarah says …

This One Habit Can Dramatically Reduce Anxiety, According to a Therapist | Inc.com

<i>Is yoga effective in treating anxiety? originally appeared on Quora -</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Karen Arluck, Clinical Psychotherapist in private practice, on Quora:</b><p>Is yoga effective in treating anxiety?</b> …

Mindfulness

Want to be more mindful and organized? A bullet journal may be the answer

Bullet journaling helps you track the past, organize the present and plan for the future.<p>Brooklyn-based product designer Ryder Carroll finds regular planners too inflexible to track his endless to-do’s. That’s why he created the “bullet journal” — a note taking methodology that combines …

Productivity

Leave the Past in the Past: What Matters Most Is Who You Are Now

<b>“Focus on what matters and let go of what doesn’t.” ~Unknown</b><p>When I was in rehab for alcohol addiction, one of the most difficult things for any of us …

The age when people feel the most — and least — happy with life, in one chart

Happiness changes over the course of your life.<p>There is "scientific evidence that people get happier as they get older," according to a Bank of America Merrill Lynch report that analyzed Nielsen data. "While there are differing theories as to why this is, most agree that it is an acceptance of …

Happiness

9 types of people who never succeed at work

Experience and knowledge are rapidly losing their relevance to success in the workplace. Harvard economist David Deming studied workplace tasks from …

Emotional Intelligence

The Most Useful Life Skill Only Takes 1 Second to Learn (and It Will Instantly Change Your Life) | Inc.com

My favorite topic to write about is how to develop a growth mindset, because I believe that the major changes we make in life actually happen instantaneously in our minds.<p>But although it can take less than a second to have a mental shift, that mental shift can have huge ripple effects over the …

Self-improvement

Book-Street Smart Is the New Sexy

The world is full of people who are either book smart or street smart. Book smart people are well-read and possess a wealth of knowledge. They’re …

Loneliness

Kelly Clarkson Explains How Her Weight Is a Sign of Her Happiness

<b>Kelly Clarkson</b> is piecing together the meaning of life, but she knows it doesn't involve what people think about her weight.<p>As the Grammy-winning …

Being happy at work comes down to understanding a few basic truths

Work "happiness" is a difficult thing to obtain. Everyone wants it, yet so few people seem to get it.<p>What do those lucky few have that the rest of us don't? Did they happen to land in the perfect job? Did they take some critical step we all missed? Or are they just fundamentally wired …

Happiness

Since When Do You Have to Be Stylish on the Trail?

<i>Net nuzhdy</i> — “there is no need.” That’s what two former Russian soldiers said when I asked if they needed to borrow socks to wear with their old …

The Ultimate Dream Hotels For Honeymoons

<i>This story originally appeared on thisisinsider.com.</i><p>If you're not going to splurge on your honeymoon, when will you ever?<p>With that in mind, boutique …

Love the Outdoors? The U.S. National Parks Are Hiring

Have you ever wished you could spend your workdays surrounded by awe-inspiring nature? You can now make that dream a reality: the National Park …

WATCH: Why Chicken Spaghetti Casserole Will Always Have a Place On Our Table

Chicken spaghetti is a comforting casserole that satisfies cravings for chicken, pasta, home cooking, and browned-and-bubbling cheese. It’s the type …

Cooking

The Crock-Pot Express cooks up a fight with Instant Pot

Crock-Pot's Express cooker turns up the heat on countertop rivals.<p>Look out Instant Pot -- Crock-Pot's new $80 Express Crock Multicooker claims it can cook up a storm too.<p>This countertop gadget is the first Crock-Pot product to boast a pressure-cooking function. The Multicooker can sear at high …

Cooking

Make This Fun Dessert for Friendsgiving

As soon as the holiday season approaches, my sweet tooth surges. From cookie swaps to sugary cocktails and every bite in between, my excuses to turn …

Dessert

The $40 Gadget That'll Help You Cook The Biggest Meal You've Ever Made

Any good hostess knows that a well-fed crowd is a happy crowd.<p>But preparing for a big dinner party takes a lot of time, effort, and planning, like, how much turkey should you buy for your holiday dinner? Can you make dinner sides ahead of time? What are the hacks you can use to make cooking for a …

Cooking

Are you ready for see-through pumpkin pie?

You might not believe it, but this pie has the taste and texture of a traditional pumpkin pie. But it sure doesn't look like the Thanksgiving …

Food

How to pick haircuts and hairstyles for an oval face shape

We kicked off our ‘Hairstyles For Your Face Shape’ series with a complete guide to the perfect hairstyles for round faces. This time, we’re decoding …