mindy jackson

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The BEST marriage advice we’ve ever heard

This marriage advice revolutionized our relationship. It could do the same for you!

Relationships

Best 4 Exercises You Can Do Every Day To Flatten Your Lower Belly

Flat stomach and 6-pack abs are definitely one of the hardest fitness goals that everyone wants to achieve. But, it seems like the belly fat just …

The 3-Day Workout Program to Build Muscle Endurance and Get in Fighting Shape

In a sport as relentlessly demanding as MMA, any competitive fighter needs to have a huge base of raw strength and conditioning to endure five rounds …

Extreme Sports

Don't try to be happy. We're programmed to be dissatisfied

Perpetual bliss would completely undermine our will to accomplish anything at all – that’s why perfect contentment has probably been evolved out of us<p>In the 1990s, a psychologist named Martin Seligman led the positive psychology movement, which placed the study of human happiness squarely at the …

Happiness

14 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

Our Top Picks from IKEA’S 2017 Catalog

The 2017 IKEA catalog just dropped, and there are *lots* of exciting things in store. The new catalog is all about multifunctional furniture, compact solutions, using space in different ways and even rethinking how many things we <i>actually</i> need for the new rustic chic minimalism look. The product …

Furniture

Do Your Friends Actually Like You?

THINK of all the people with whom you interact during the course of a day, week, month and year. The many souls with whom you might exchange a greeting or give a warm embrace; engage in chitchat or have a deeper conversation. All those who, by some accident of fate, inhabit your world. And then ask …

Psychology

The Rhode Island ‘Church’ Taking on the Law to Smoke Pot

One Rhode Island group claims that when they’re lighting up a joint, it’s for religious reasons. Are they genuinely devout, or do they just want to …

3 Difficult Habits That Get Easier the More You Practice Them

You know you should really do these things.<p>How many "positive habits" articles do you need to read before you start taking action?<p>Here's the thing about forming positive habits: It is difficult. The things we know we should do, we don't--and the reason we don't is because they are challenging. They …

Self-help

21 Foundation Hacks Every Woman Needs to Know

Life-changing ways to create an even complexion, conceal dark circles, hide zits, and more.<p><b>1. Apply your base makeup in this order: color correctors, foundation, concealer.</b> If you're getting fine lines just sitting there trying to figure out the order in which to apply your base makeup, here's a …

9 facts about cheating that couples — and singles — should know

Maybe it's an emotional affair — they fall in love with a coworker — or maybe it's a sexual affair — a one-night stand after a few drinks.<p>Psychologists have spent years studying the science of infidelity, including what makes someone inclined to cheat, how your partner is likely to react after you …

Wall Street

Want to Stick to Your Habits? Science Says This Will Double Your Success Rate

This will ensure your positive habits always happen, no matter what.<p>The internet is chock full of good habits that can change your success for the better. But actually sticking to them is a completely different story.<p>This unexpected journey called life gets in the way, and when we have a task list …

Mount Everest

5 Surprising Facts About Happy Couples, According to Science | Women's Health

<b>1. They Get Busy in the Bedroom</b><br>There are a lot of benefits to getting hot and heavy with your spouse, but one of the best is that frequent sack seshes are directly correlated with your happiness levels. An associate professor of sociology at the University of Colorado Boulder found that couples who …

The top 12 best-selling vibrators on Amazon

Amazon has a best-selling list for everything.<p>While best-selling book lists are nice for beaches and commutes, it’s lists like these that enhance the …

The Secret To An Engaged And Motivated Workforce Is Found In This 4-Letter Word

Research has shown that when employees get plenty of it, it drives performance.<p>Let me clarify something right off the bat: the term "employee engagement" has been stuck in HR for a number of years, but it is now fair game. Leaders at all levels, not just HR, are now faced with the responsibility of …

Employee Engagement

7 Ways to Create Spectacular Change in Your Life Immediately

See how to zap yourself into action and creative massive life changes immediately.<p>We often have huge aspirational goals that feel completely out of reach. Even if your ambitions feel a zillion miles away, though, there's good news.<p>It's often small changes you can make in your life today that will …

Motivation

4 Habits of the Most Resilient People | Inc.com

The truth is that life can be tough, business can be hard-hitting and success comes with challenges. What separates those who can hold their own and keep going in times of adversity is a cluster of habits that center on resilience.<p>Resilience means developing a strong solid level of mental …

Self-help

Bring Your Tarot Readings to Life

"Thirty spokes share the wheel's hub;
 It is the center hole that makes it useful. 
Shape clay into a pot; 
It is the space within that makes it …

Exactly What It’s Like To Date The 12 Men Of The Zodiac

Capricorn<p>(22nd Dec to 20th Jan)<p>If he is a Capricorn male, he is authoritative and is an amazing lover. He likes a woman who is intelligent, seductive …

Your Weekly Love Horoscope: What Your Zodiac Sign Says About Your Love Life for July 25, 2016

Some solo time and fun in the sun (okay, or in the AC...it's hot out, y'all!) may be just what you need right now, brides! We talked to astrologer Danielle Mercurio, who gives us the scoop and breaks down exactly what the stars have in store for you and your love life this week with her horoscopes …

Weddings

The Career That Is Totally WRONG for You Based on Your Zodiac

Whether you’re just graduating college or thinking about switching careers, figuring out the right professional path for yourself is a majorly exciting and exhilarating time in your life. It’s also a chapter that comes with its own set of anxieties and uncertainties. How do you know you’re …

Astrology

theearthchild.co.za

Free Will Astrology

<b>ARIES (March 21–April 19):</b> Free your body. Don't ruminate and agonize about it. FREE YOUR BODY! Be brave and forceful. Do it simply and easily. Free …

11 Fierce Tattoo Ideas for Leos

There’s no one whose creative expression compares to the passionate zodiac of a Leo. Bright, bold colors match your nature and govern your drive to lead. If you’re one of these fiery lions whose birthday is just around the corner, celebrate the best year yet with a Leo-inspired tattoo. To give you …

Body Art

How to read Horoscope - Learn Horoscope reading

How To Read Horoscope?<p>Horoscope is a mirror in which an astrologer can see one's past, present and future. Horoscope is like a snapshot of a …

Snapshot

Astrological correspondences to Playing Cards

Citizen<p>Join Date: 02 Feb 2004<p>Location: NEW ZEALAND<p>Posts: 3,116<p>Phoenix Rising<p>Citizen<p><b>Astrological correspondences to Playing Cards</b><p>I found this great …

The 2 exercises that will keep you fit for life

If you want to live a long and healthy life, you should make sure you're getting enough exercise.<p>It will keep your brain healthy and can add years to your life. Researchers have found that many fit older adults have the muscles and bones of people years — even decades— younger.<p>And any exercise is …

Exercise

11 Ways To Instantly Connect With Anyone

Too many people succumb to the mistaken belief that the ability to connect with others is a natural, unteachable trait that belongs to only a lucky few. It's easy to fall prey to this misconception. In reality, this ability is under your control, and it's a matter of emotional intelligence …

Emotional Intelligence

7 tricks to motivate yourself to clean your house even when you don't want to

I've always thought of myself as relatively clean and organized — I shower daily, launder weekly, and make it a point to never leave food wrappers or dirty dishes lying about. Impressive, no?<p>And yet. I found dust bunnies that had grown into mutant rabbits under my bed; a bag of dried mascara on my …

Outsourcing

8 Things People With Emotional Intelligence Do to Avoid Drama

Step No. 4: Remind yourself that it's OK to say no.<p>In a previous article, I wrote about what happy and positive thinkers never do, and the situations they never put themselves into. (Hint: It has everything to do with their healthy boundaries.)<p>As a followup, we now look at what people with …

Emotional Intelligence