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  • https://digest.bps.org.uk/2016/10/19/this-is-what-eight-weeks-of-mindfulness-training-does-to-your-brain/

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    flipped into Mindfulness Starts Here!
    Zen priest, Harvard researcher explains the secret to a “good...

    Zen priest, Harvard researcher explains the secret to a “good...

    “What makes a good life?” That’s Robert Waldinger’s driving question. Waldinger is a Zen priest and the principal researcher and director of the …