Wellness 5 Ways To Make Your Next Move Way Less Painful (For You & The Planet)mindbodygreen.com - mbg Sustainability Editor Do the words "moving apartments" immediately spike your heart rate? I'm with you. In the weeks leading up to my recent move, my palms were sweaty and …
Wellness The 7 Best New Facial Tools — That Go Way Beyond Gua Shamindbodygreen.com - mbg Beauty and Lifestyle Senior Editor Thanks to the facial roller explosion of late, facial tools of all kinds are entering the market. And while there will always be a soft spot for the …
Wellness How To Feel More Connected To Yourself & Others, According To A Holistic Psychologistmindbodygreen.com - Ellie Cobb What’s one of the most accessible and impactful wellness practices we can adopt? As a holistic psychologist, I’ve both seen and studied how …
Wellness For The First Time In Years, A Rare Grounding Transit Is Coming Our Waymindbodygreen.com - Astrologers & Best-Selling Authors This week, the AstroTwins break down how to harness the triple-hit of organized, practical Virgo energy in store for us. Rustle up that lace fan and …
Turmeric 5 Ways Turmeric Can Support Your Active Lifestylemindbodygreen.com - mindbodygreen By now, we're all familiar with turmeric, aka the golden child of herbal wellness. Literally: In India, the herb is known as the "Golden Goddess," …
Wellness Fantasy Bonds: The Problem With Loving Someone For Their 'Potential'mindbodygreen.com - Elizabeth Earnshaw Sometimes people fall in love not with the person they're with but with who they hope that person might be one day. Have you ever said any of the …
Hormones 5 Ways To Lower Anxiety By Boosting Your Bonding Hormonemindbodygreen.com - Jolene Brighten Think about that blissful feeling you get when you hug someone or have an orgasm. It's basically like a warm blanket enveloping you in coziness, …
Wellness It's Not All About Mercury! Here's What Happens When Other Planets Go Retrogrademindbodygreen.com - Astrologers & Best-Selling Authors On the heels of this month's Uranus retrograde, we're sharing a guide from the AstroTwins on how to handle these astrologically backward times. You …
Wellness This Keto Breakfast Burrito Gets Extra Gut-Friendly With Powdered Bone Brothmindbodygreen.com - Ksenia Avdulova I believe that how you start your day is a really good indicator of how you will live your life, so why not start with a breakfast that will leave …
Wellness Does Your Shampoo Bar Make Your Hair Dry? Here's What To Knowmindbodygreen.com - mbg Beauty and Lifestyle Senior Editor From body soap to lotion to face wash to, yes, shampoos, we love bars around here—they're sustainable, travel-friendly, often small-batch, many lean …
Wellness The Exact Way To Apply Blush To Give You That Post-Yoga Glowmindbodygreen.com - mbg Beauty and Lifestyle Senior Editor You know how some women perpetually look like they've just exited yoga class? For starters, they probably are the sort of people who take care of …
Anxiety Is This Molecule The Secret To Calming Anxiety & Panic?mindbodygreen.com - Gretchen Lidicker Anxiety affects more than 18% of the U.S. population every single year. And yet, we still haven't found a great long-term solution to this mental …
Energy This Is Exactly How To Deal With Someone Else's Negative Energymindbodygreen.com - Serena Poon We've all been there. We can be going about our day, minding our own business, aligned in our own flow of positive energy, when we are confronted …
Wellness Could A Healthy Gut Make You More Responsive To Cancer Treatment?mindbodygreen.com - Editorial Assistant There's another reason to celebrate the gut microbiome—a healthy gut might actually be able to save lives. According to scientists at the Lawson …
Wellness Um, When Is It OK To Ask For Money? Here's What An Expert Saysmindbodygreen.com - By Alexandra Engler Money can bring up a lot of emotions: anxiety, guilt, envy, or even hope. At mindbodygreen we feel that to be truly well, the relationships in your …
Sleep How Your Blood Sugar Levels Could Be Sabotaging Your Sleepmindbodygreen.com - Gretchen Lidicker We know that unhealthy blood sugar levels can leave us feeling groggy, cranky, and craving sweets. But is there a connection between blood sugar and …
Mortality 3 Benefits Of Thinking About Your Mortality At Least Once A Daymindbodygreen.com - By Shoshana Ungerleider As a culture, Americans—more often than not—have a tendency to avoid thinking and talking about death and dying. Yet pondering our mortality can have …
Wellness Got Gas & Bloating — Even While Eating Super Healthy? These Expert Tips May Helpmindbodygreen.com - Contributing Food Editor It's one of the most common complaints of people who've recently tried to healthify their diet: "I'm eating all of these so-called good-for-me foods, …
Deepak Chopra Deepak Chopra, M.D., On Consciousness, Connection & Waking Up To The Worldmindbodygreen.com - mbg Founder & Co-CEO Today's podcast episode is a special recording from our sixth annual revitalize event, which was held in Dove Mountain, Arizona, in June. The insights …
Wellness Are Cashew Shells The Next Safe Sunscreen Ingredient? Science Says Yesmindbodygreen.com - By Jamie Schneider Sunscreen has become quite the topic of conversation this summer—not only because of our appreciation for beach vacations but because of the FDA's …
Wellness This Travel Tip Will Help Stave Off Those Very Real Post-Vacay Bluesmindbodygreen.com - By Alexandra Engler Healthy, summer, and travel can be things that often feel at odds with one another. That doesn't need to be the case—and, in fact, making your summer …
Bamboo Bamboo Is Everywhere These Days — But How Sustainable Is It?mindbodygreen.com - By Emma Loewe Sometime between slipping on a pair of bamboo leggings, replacing my bamboo bandage, and wiping down my kitchen counter with a roll of bamboo paper …
Wellness Why Short-Chain Fatty Acids Are Key To Gut & Overall Health, Plus How To Get Moremindbodygreen.com - By Will Bulsiewicz In fairy tales, Hansel and Gretel and Little Red Riding Hood have to outsmart some pretty creepy monsters. A journey into the forest means fending …
Wellness The 3 Best Cast-Iron Pans To Make Your Food Way Healthiermindbodygreen.com - By Liz Moody Cast-iron pans might be one of the top kitchen tools that chefs and health professionals agree upon. The heavy weight allows for durable, even …
Skin How To Listen To Your Skin To Determine Your Daily Skin Care Routinemindbodygreen.com - By mindbodygreen Great skin doesn't simply come from "good genes." Your daily habits—from diet to hydration to rest—all matter when it comes to the health of your …
Wellness 5 Very Practical Ways To Boost Your Emotional Intelligence, According To Psychologistsmindbodygreen.com - By Georgina Berbari Emotional intelligence is a popular term that's often thrown around in conversations dealing with effective communication and fostering long-lasting, …
Wellness 11 Genius Ways To Eat Your Greens, From The Healthiest People We Knowmindbodygreen.com - By Liz Moody Functional doctors agree—greens are one of the healthiest foods on the planet. Whether you're munching on cilantro, spinach, or kale, you're …
Wellness Harriet A. Washington On Environmental Injustice & Creating A Less Toxic Worldmindbodygreen.com - By Emma Loewe Wellness has a diversity problem. We know it, and it's a big part of the reasoning behind our mantra, You. We. All., but there's a lot more work to be …
Wellness 3 Ways To Manage Hashimoto's Naturally, According To An Integrative Doctormindbodygreen.com - By Taz Bhatia As an integrative physician, I’ve worked with thousands of patients over the past decade. One of the most common health issues I see is Hashimoto’s …
