mindbodygreen

At mindbodygreen we take a 360 approach to wellness that incorporates mental, physical, spiritual, emotional, and environmental well-being — because we believe these pillars of wellness are vital and interconnected.

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Wine
What Makes Wine Healthy + Exactly Where To Buy Better Options
mindbodygreen.com - By Liz Moody
It’s oft quoted that wine is good for your health. It helps with gut health! It boosts Omega-3s in the body! It can help balance blood sugar! But …
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Wellness
Water-Resistant Natural Or Non-Toxic Makeup To Beat The Heat + These Won't Clog Your Pores
mindbodygreen.com - By Alexandra Engler
Summer is a slog for any makeup routine: In the humidity and unrelenting sun, makeup tends to just slide right off skin. So of course it's the time …
mindbodygreenadded this to mbg RECIPES
Wellness
A Recipe For The 'Avocado Toast Of The Future' Just Dropped
mindbodygreen.com - By Emma Loewe
Space10 is a Copenhagen-based research lab designing solutions for a more sustainable future. A tall order, for sure, but so far the group—which is …
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Wellness
How To Raise A Wild Child: What To Pack For Your Adventure
mindbodygreen.com - By Alexandra Engler
An air of independence, an eye for adventure, a spirit of curiosity: Welcome to the summer of the Wild Child. In this parenting series, How To Raise a …
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Wellness
Want More Houseplants? Here's An Easy Way To Clone Your Favorites
mindbodygreen.com - By Leslie F. Halleck
We always want more plants in our homes, but unfortunately they're expensive and aren't always long-lasting (depending on how you care for them). An …
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Wellness
This Everyday Activity Is Even Worse For You Than Sitting At Work All Day
mindbodygreen.com - By Madison Vanderberg
You've probably heard that sitting is the new smoking. Maybe you've even procured yourself a standing desk at the office or make an active habit of …
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Wellness
I Tried "Indian Gatorade" And It's My New Favorite Summer Hydrator
mindbodygreen.com - By Liz Moody
I first read about "shikanji" in food writer Priya Krishna's fabulous new cookbook, Indian-ish. "Shikanji is the standard summertime drink that my …
mindbodygreenadded this to MBG GREEN BEAUTY
Hair
The Healthy Hair Care Step Most Of Us Aren't Doing
mindbodygreen.com - By mindbodygreen
You probably have your skin care routine down to a science. There's a morning routine, a nighttime routine, with maybe some masking in between—all …
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Wellness
How To Start Healthier Morning Habits — Even If You're Not A Morning Person
mindbodygreen.com - By mindbodygreen
Sharing a 400-square-foot home with two other humans and two pups means that mornings start early for Whitney Leigh Morris: When one person's up, …
mindbodygreenadded this to mbg HEALTH
Food Allergies
Food Allergies May Have Everything To Do With Gut Bacteria, Study Finds
mindbodygreen.com - By Emma Loewe
According to the Food Allergy Research & Education organization, 32 million Americans now suffer from some kind of food allergy. That includes one in …
mindbodygreenadded this to mbg HEALTH
Fertility
How Air Pollution Could Be Affecting Your Fertility
mindbodygreen.com - By Jenni Gritters
If the air around you is full of environmental chemicals, your breathing is at risk. But that's not the only problem you should consider: A recent …
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Wellness
Don't Buy Bottled Water On Vacation! Here Are The Best Travel Water Filters
mindbodygreen.com - By Liz Moody
While many people are acutely aware of drinking bottled water when they travel to less developed countries, tap water in the United States can pose a …
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Seaweed
Fun Fact: Beyond Being Delicious, Seaweed Can Help Us Fight Climate Change
mindbodygreen.com - By Emma Loewe
When Bren Smith started cultivating seaweed 15 years ago, he was "laughed off the dock" by fellow fishermen. Smith kept his head down. He'd seen the …
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Wellness
I Tried Lymphatic Drainage Boots & Here's What Happened
mindbodygreen.com - By Alexandra Engler
They were all over my Instagram feed: These snow-pants-looking contraptions worn by my fellow editor friends. They had become the latest craze as …
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Wellness
11 Secret Stressors That May Be Affecting Your Mood, Sleep & Weight
mindbodygreen.com - By Brooke Kalanick N.D.
When we're going after a goal of improving our mental or physical health, it's not uncommon for stress to throw us off course. Unmanaged stress can …
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Wellness
The One Healthy Relationship Habit We Can Learn From The Bachelorette
mindbodygreen.com - By Kelly Gonsalves
Yes, there are a lot of very inaccurate and frankly pretty dangerous messages about love in The Bachelor franchise, including the idea that you should …
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Wellness
3 Amazing Things That Prove Retail Is Getting More and More Inclusive
mindbodygreen.com - By mindbodygreen
We’ve seen brands take some big steps for inclusive design over the past couple years, and by the looks of it, we’re heading in the right direction. …
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Wellness
3 Super Easy Swaps That Will Make Your Home More Sustainable Today
mindbodygreen.com - By mindbodygreen
The work to build a healthier future for our planet can seem daunting for sure, but we’re big proponents of taking small, practical steps to get …
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Wellness
A Toxicologist Explains Exactly How To Make Your Home Cleaner
mindbodygreen.com - By Olessa Pindak
Love this? Want more? Stay up to date with the podcast by signing up for our newsletter. —The Editors VOC's in our indoor air, flame retardants in our …
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Coffee
A Cup Of Coffee May Be The Secret To Burning Fat, New Study Finds
mindbodygreen.com - By Caroline Muggia
Many of us love a cup of coffee (or two or three) throughout the day. With 64% of Americans drinking a cup of coffee daily, researchers have …
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Wellness
This Ayurvedic Ingredient in Fragrance & Skin Care Is About To Go Extinct — Here's Why
mindbodygreen.com - By Alexandra Engler
Sandalwood is in trouble. Multiple varieties of the tree have been over-harvested: According to the IUCN, red sandalwood is considered "Near …
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Wellness
Weekly Horoscope: There's An Important Quarter Moon Coming Our Way
mindbodygreen.com - By The AstroTwins
This week, the AstroTwins break down three major astrological transits we have in store. Too much of a good thing is, well, not a good thing. But …
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Wellness
Tried & Tested: The 5 Best Silicone-Free Hair-Styling Products
mindbodygreen.com - By Alexandra Engler
I'll be the first to admit it: Taming my frizz and getting my curls to hold just right without silicones in my styling products feels like an uphill …
mindbodygreenadded this to mbg MOVEMENT
Alison Brie
Alison Brie On How She Recovers From One Hollywood's Most Physically Demanding Jobs
mindbodygreen.com - By Emma Loewe
With credits including Mad Men, Community, and BoJack Horseman, Alison Brie is no stranger to challenging roles. But her latest gig as Ruth "Zoya the …
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Wellness
How To Navigate Being Friends With Benefits — The Kind & Healthy Way
mindbodygreen.com - By Kelly Gonsalves
People these days are pretty ambivalent about "friends with benefits" situations. Among a certain crowd, they're a very desirable arrangement being …
mindbodygreenadded this to MBG DAILY DOSE
Wellness
Bethany C. Meyers On The Evolution Of Words In The Wellness World
mindbodygreen.com - By Kelly Gonsalves
In honor of Pride Month, mindbodygreen is celebrating amazing LGBTQ leaders, artists, and influencers in all areas of wellness who are doing powerful …
mindbodygreenadded this to MBG DAILY DOSE
Wellness
THIS Is The Healthiest Food You Can Buy At A Gas Station
mindbodygreen.com - By Liz Moody
We've all been there—you're miles away from the next healthy food stop, with nothing but an empty cooler and a '90s Spotify playlist to satiate you. …
mindbodygreenadded this to MBG DAILY DOSE
Wellness
The Best Stretch For Beating That Pesky 3 P.M. Slump
mindbodygreen.com - By Ray Bass
At mindbodygreen, we believe that movement is an essential part of life. Movement, like food, can be its own form of medicine—it can connect us to …
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Wellness
5 Wellness Products Renowned Yogi Kathryn Budig Recommends To Everyone
mindbodygreen.com - By Kathryn Budig
Here at mbg, we love getting a glimpse into the habits of the biggest movers and shakers in the wellness world—and what better way to do that than by …
mindbodygreenadded this to MBG GREEN BEAUTY
Skin
LED Therapy: What It Does For Skin + What You Need To Know
mindbodygreen.com - By Alexandra Engler
LED light therapy hit the at-home device market in a major way a few years ago. All of a sudden there were light-masks, pens, and little handheld …

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Flips

What Makes Wine Healthy + Exactly Where To Buy Better Options

Water-Resistant Natural Or Non-Toxic Makeup To Beat The Heat + These Won't Clog Your Pores

A Recipe For The 'Avocado Toast Of The Future' Just Dropped

How To Raise A Wild Child: What To Pack For Your Adventure

Want More Houseplants? Here's An Easy Way To Clone Your Favorites

This Everyday Activity Is Even Worse For You Than Sitting At Work All Day

I Tried "Indian Gatorade" And It's My New Favorite Summer Hydrator

The Healthy Hair Care Step Most Of Us Aren't Doing

How To Start Healthier Morning Habits — Even If You're Not A Morning Person

Food Allergies May Have Everything To Do With Gut Bacteria, Study Finds

How Air Pollution Could Be Affecting Your Fertility

Don't Buy Bottled Water On Vacation! Here Are The Best Travel Water Filters

Fun Fact: Beyond Being Delicious, Seaweed Can Help Us Fight Climate Change

I Tried Lymphatic Drainage Boots & Here's What Happened

11 Secret Stressors That May Be Affecting Your Mood, Sleep & Weight

The One Healthy Relationship Habit We Can Learn From The Bachelorette

3 Amazing Things That Prove Retail Is Getting More and More Inclusive

3 Super Easy Swaps That Will Make Your Home More Sustainable Today

A Toxicologist Explains Exactly How To Make Your Home Cleaner

A Cup Of Coffee May Be The Secret To Burning Fat, New Study Finds

This Ayurvedic Ingredient in Fragrance & Skin Care Is About To Go Extinct — Here's Why

Weekly Horoscope: There's An Important Quarter Moon Coming Our Way

Tried & Tested: The 5 Best Silicone-Free Hair-Styling Products

Alison Brie On How She Recovers From One Hollywood's Most Physically Demanding Jobs

How To Navigate Being Friends With Benefits — The Kind & Healthy Way

Bethany C. Meyers On The Evolution Of Words In The Wellness World

THIS Is The Healthiest Food You Can Buy At A Gas Station

The Best Stretch For Beating That Pesky 3 P.M. Slump

5 Wellness Products Renowned Yogi Kathryn Budig Recommends To Everyone

LED Therapy: What It Does For Skin + What You Need To Know