mimig

308 Flips | 21 Magazines | 10 Likes | 5 Following | 33 Followers | @mimig | Keep up with mimig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mimig”

14 Hacks to Improve Your Google Searches

In the 20 years since Google was founded, it’s grown into one of the biggest companies on earth—but its original purpose, search, is still as …

Google Search

9 yoga poses to help you live your most healthy, vibrant life

In the midst of a heart-pumping workout, you’re probably <i>not</i> contemplating the long-term consequences of every single burpee and plank jack on your …

How do you strengthen hip flexors?

People who sit for extended periods of time are at a high risk of developing tight hip flexors. When hip flexors are tight, a person may experience …

Yoga

How to Get the Most Out of Your Camera

Not sure why your images aren't quite what you want them to be?Well, it might be because your camera isn't set up to allow you to take shots quickly …

20 Free Web Design Tools for Fall 2017

Utilizing free resources from the design community is a good way to add value to your website.<br>Here is a list of new web tools and design elements …

Typography

Honey bees fill ‘saddlebags’ with pollen. Here’s how they keep them gripped tight

Bees don’t just transport pollen between plants, they also bring balls of it back to the hive for food. These “pollen pellets,” which also include …

7 Powerful Free Photo Editors For Making Professional Looking Images

We all want to use and share great-looking images, whether it’s for professional or personal use. And when it comes to creating content for an …

Account Suspended

The Ideal Cover Photo Size for Each of the Major Social Media Platforms

One of the first few things people see when they visit your social media profiles is your cover photo.<p>Whether it’s your Facebook Page, LinkedIn …

An Incredibly Useful Beginner's Photoshop Tutorial

Adobe Photoshop is the go-to photo editing and manipulation software available online, mainly used by professional photographers and designers. It …

A Master List of 1,300 Free Courses From Top Universities: 45,000 Hours of Audio/Video Lectures

For the past 11 years, we've been busy rummaging around the internet and adding courses to an ever-growing list of <b>Free Online Courses</b>, which now …

Cheesy Puffs

Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.<p>Melt the butter in a medium saucepan over medium heat. Add …

Lose 25 Pounds in 30 Days With This All-You-Can-Eat Diet

Finding it harder and harder to lose weight with each passing year? Then help is here! When scientists at Umea University in Sweden put …

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

These gorgeous posters of national parks will make you excited for the solar eclipse

The final countdown has begun to watch the rare solar eclipse, which will cut across the US on August 21. And if you want to experience it in some of the most beautiful spots in the country, you’re in luck: There are 20 national parks and nine national trails in the path of the totality.​<p>Artist and …

Five map and compass skills every outdoorsman should master

How to master the art of finding your way home.<p><i>This story originally appeared on</i> fieldandstream.com.<p>In the movie Pirates of the Caribbean, as you may remember, Johnny Depp’s character, Capt. Jack Sparrow, navigates with a magic compass whose needle points toward the object of the heart’s desire. …

Test Your Balance With These 5 Moves

Balance is one of those skills that you probably don't think about honing every day, but it's so important for everyday health. It's essential for …

14 'Sneaky' Abs Moves Top Trainers Swear By

When you do a typical abs workout, you usually know exactly what to expect. The moves are focused on your midsection, and you can feel a burning …

Make Your Own Bagged Greens, Eat So Much More Salad

It's a pretty simple equation.<p>Vegetables, by most accounts, are supposed to make you feel good. Why, then, do they make me feel so awful so quickly, sitting there in the fridge, untouched and wilting? The crisper drawer is meant to preserve produce; in reality, it’s a hospice for my neglected …

Healthy Eating

One-Minute Tip: Visually Set Optimum White Balance with Your Camera’s Live View Mode (VIDEO)

One way to avoid unnecessary processing time is to set the optimum white balance for your scene before shooting a photograph. That typically involves …

Tutorials

Take This 30-Day Butt Challenge Because Strong Buns Are Happy Buns

Quick caboose-centric workouts you can get behind.<p>You can add each day's workout to your current exercise routine, do them at home while you're watching TV, or even squeeze them into your lunch break.<p>Keep in mind that form, stability, and control are your priorities throughout the challenge. The …

Hips

22 Cheat Sheets For Anyone Who Wants A Bigger Butt

Exercise routines, diet tips, and recipes for putting more junk in that trunk.<p>As BuzzFeed Health has previously reported, your butt is made up of three glute muscles — the gluteus medius, gluteus minimus, and gluteus maximus — which are covered with a layer of fat. So getting that bun definition is …

Over 40 At-Home Exercises You Need For Your Best Butt Ever

Get ready to build out that booty and strengthen your body from the bottom up (get it?) with these at-home and gym-ready exercises. From no-equipment squats to kettlebell deadlifts to BOSU bridges, we've got your bases covered in a way that'll leave beginners and experts alike with a serious burn …

Yoga

35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner and can help offset everyday aches and pains. But why stick to the same old, …

Workouts

This Anti-Bloat High-Protein Smoothie Is Under 350 Calories

You want a light, delicious, and easy-to-whip-up breakfast that will satisfy your hunger for hours and won't leave you feeling bloated? Here it is! A simple, sweet, and creamy smoothie recipe that's loaded with tons of easy-to-digest ingredients that will hydrate you and improve digestion.<p>It's made …

Nutrition

6 High Protein Weight Loss Dinners That Actually Taste Good

Being on a diet doesn't mean that you have to deprive yourself, especially when there are so many delicious and healthy recipes out there. We found …

Cooking

8 Healthy Instant Oatmeal Cups You Can Make at Home

Shares 2K<p>This post is brought to you by a Wholefully partner.<p>Recipe At-A-Glance<p>Take a few minutes to prep these instant oatmeal cups on the weekend …

Shake & Go Vegan Peanut Butter & Banana Overnight Oats

You know when you first discover a new recipe and can’t stop making it? That is me with these Mini-Mason Jar Peanut Butter Banana Overnight Oats; I …

Honey, I love you: our 40,000-year relationship with the humble bee

Earlier this month I received my first package of bees. A package refers to a box containing 3 pounds of bees, or roughly 12 thousand <i>Apis Mellifera</i>. And while introducing a new species of animal to your home seems like a hugely cathartic event, there was no ceremonious exchange of insect between …

Ecology

Sip on These Low-Calorie Starbucks Drinks — All 150 Calories or Fewer!

You very well could expect to walk out of Starbucks with a 400-calorie bomb in a cup, but it doesn't have to be that way! There are tons of hot and cold beverages that are half the calories so you can feel like you're indulging without your waistline showing it. Check out this list of Starbucks …

Coffee