miluska bravo

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Power Your Morning With 30+ High-Protein Vegan Breakfasts

Vegans won't have a tough time getting enough protein in the morning with these delicious breakfast recipes. From savoury to sweet, these breakfasts …

This Is How Much Fruit You Should Be Eating Every Day

• Exactly how much fruit you should consume every day — Self<br>• Vegan-approved recipes for every holiday gathering — Fitness<br>• I stopped running with headphones — here's what happened — Women's Health<br>• A healthier version of Starbucks's peppermint mocha latte — Cooking Light<br>• 50 holiday foods you should …

Food

Red Wine Hot Chocolate Is Here To Cure All Your Winter Blues

Consider this pure happiness in a cup.<p>Curling up with a cup of hot cocoa is the highlight of spending a chilly night indoors. It's warm, delicious, …

Hot Chocolate

'Guardians of the Galaxy' director gave a nod to his childhood crush in the film

In honor of how much we love the superhero team from 2014's <i>Guardians of the Galaxy,</i> we’ve compiled some things you (and we) didn’t know about the …

Italian baby kept on vegan diet taken into care after being found malnourished

A 14-month-old Italian baby, who was reportedly fed a vegan diet, has been removed from his parents after arriving at a Milan hospital seriously malnourished.<p>The baby, whose name has not been released, was taken to hospital by his grandparents a week ago and doctors were shocked to see the poor …

Diana's Hummus Is the Greatest Recipe of All Time

Designer Alex Tatusian reminisces on his mother's short-lived hummus business, and what it taught him about cooking for himself.<p><i>You know those recipes we hold near and dear to our hearts because they really are the greatest of all time? Well, our Greatest Recipe of All Time series is where we wax</i> …

Typography

7 Red Wine-Friendly Vegetarian Dishes

You don't need steak to break out the Cabernet.<p>Just because you’ve gone vegetarian doesn’t mean you have to give up red wine with dinner. Meat-free …

29 Insanely Decadent Desserts You Should Probably Only Make Once Every 4 Years

Celebrate Leap Day with super-rich desserts.<p>Leap Day only happens once every four years, so use it as an opportunity to make something so …

Crema de cacao y avellanas vegana

Ya he contado en alguna ocasión que tengo unas amigas con intolerancias alimentarias. A veces es posible sustituir algunos de los alimentos que les …

Cómo hacer unas riquísimas empanadillas de atún y tomate caseras

Cambiamos un poco de temática para preparar unas empanadillas de atún con tomate.La verdad es que suelo preparar pocas veces siempre termino haciendo …

Empieza a prepararte para la Navidad con las recetas del menú semanal del 30 de noviembre al 6 de diciembre

Aunque los centros comerciales y los anuncios de televisión llevan tiempo adelantando la Navidad, para mí siempre ha empezado después del puente de …

3 recetas sencillas donde la verdura es la protagonista

Los huevos son un alimento habitual en la alimentación de un ser humano, son ricos en proteínas y lípidos. Son un alimento de fácil digestión y …

Platos de cuchara y las primeras recetas navideñas en el menú semanal del 23 al 29 de noviembre

Hoy despedimos al mes de noviembre dándole la bienvenida al frío (aunque no excesivo) y a los siempre agradecidos platos de cuchara que, junto a las …

Sin trigo gracias, 150 recetas para olvidarte del trigo, perder peso y comer de forma saludable. Libro de recetas.

<b>Sin trigo gracias, 150 recetas para olvidarte del trigo, perder peso y comer de forma saludable</b> es la continuación de Sin trigo, gracias, el famoso …

10 recetas de tupper para comer como reyes aunque sea en el trabajo

La Lista de mi Suegra Idea guardada <b>25</b> veces<p>La valoración media de 60 personas es: Muy buena<p>10 recetas de invierno para el tupper<p>Si eres uno de esas …

Tiramisú de fresa, más fácil imposible. ¡Con dibujo incluido con los pasos de la elaboración!

Dviciobarcelona Idea guardada <b>84</b> veces<p>La valoración media de 59 personas es: Excelente<p>DIBU-RECETA: Tiramisú de fresa, más fácil imposible<p>Que contento …

The 25 Best Snacks for Weight Loss

Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.<p>Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.

20 Quick and Easy Dinners You Can Cook With 20 Minutes

After long days at work or ferrying kids to and from play dates, activities and school, I seldom have the time or the energy to figure out dinner. I …

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence | Inc.com

Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful effect of these emotions, and to use that information to guide thinking and …

Emotional Intelligence

When a Friendship Ends: 5 Steps to Healing the Sadness

A girlfriend I've known for 14 years has <b>abruptly ended our friendship.</b> She blast-emailed a photo of herself holding her new puppy and wrote a long paragraph about how "deformed" she looks because a cancerous spot was removed from her nostril.<p>I remember the surgery -- I was supportive during it -- …

This is why I’m still single?: Men think smart women are sexy — but only from a distance

#MasculinitySoFragile is real when it comes to dating, a new study says<p>One of my most vivid memories is the night before my first day of kindergarten. My dad sat me down and said it’s more important for me to be smart and nice to people than it is to be pretty or popular. He reiterated this …

Here Are 7 Weeknight Dump Dinners You Can Make In Your Slow Cooker

Set it, forget it, then come home to deliciousness.<p>There's a ~little bit of prep~ in the morning — chopping and then adding everything to the pot — but it's all worth it for a more relaxing post-work evening.<p>If you don't have a slow cooker, check out these other ideas for dinner here and here.

6 cremas de verdura sanas y, lo mejor de todo, muy ricas

Las <b>cremas de verduras</b> son platos muy <b>saludables</b>, por eso son imprescindibles en una dieta equilibrada.<p>Su principal ingrediente son las verduras y el …

Healthier Comfort Food Recipes

Dig in.<p>When it’s cold outside and we feel the chill in our bones, or when something traumatic happens in the news, all we want to do is warm our body and soul with warm, hearty, cheese-filled comfort food recipes. Give us the mac and cheese, the ziti and the lasagna. Two servings of them if we can. …

Pan de chía sin harina ni lácteos. ¡La receta, paso a paso!

La Vida que Elijo Idea guardada <b>81</b> veces<p>La valoración media de 335 personas es: Excelente<p>Pan de chia sin harina ni lácteos<p>Excelente para sándwiches, …

What It Means if There's Undigested Food in Your Poo

Depends on the food...<p>Okay, real talk: When you do your business in the bathroom, you probably like to flush and get out ASAP. But taking a peek in the toilet can give you some serious clues as to what’s going on with your digestive health—especially if part of your last meal seems to have made it …

Holistic Medicine

21 Healthy Breakfast Recipes That Aren’t Eggs

Eggs taste delicious, look delicious and are super high in protein, so they keep a ravenous appetite at bay on any given morning (or evening, if you like breakfast for dinner.) But if you want to tone it down on the cholesterol, it’s probably not wise to eat an egg or two <i>every</i> single day. If you …

Breakfast

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley18 hours …

5 recetas donde las legumbres son las protagonistas

Pues parece que el frío va a quedarse unos días. Así que me he decidido a hacer un recopilatorio de recetas de cuchara, todas ellas con algo en …