We rarely ever do ab exercises in CrossFit. That's because many of the exercises we do like squats, burpees, box jumps, and pull-ups are compound movements that engage the core — we multitask! But since
Culture & HistoryAll Over the Map Tallest mountain, deepest crevice, hottest place—determining Earth’s geographic record holders can be tougher than it seems. The incredible variety of landscapes on Earth
Start your day off right with these nutrient-filled, protein-rich options 1 of 31 Veggie-Packed Black Bean Omelette Not eating enough veggies? This omelette from Fit Foodie Finds will solve that. Plus,
Signing NDAs (non-disclosure agreements) is a fairly common practice. In fact, this often leads to carelessness – as the parties may not even read the document! Yet this could be a huge mistake. Just at
A new study from Harvard Business School finds that open plan offices don’t live up to the hype–in fact, the idea that they promote interaction is dead wrong. This post originally appeared on The Conversation.
Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for everyone in our handy dandy collection of ab workouts, specifically for women.
If you’re hitting the gym each week and still not seeing results, there could be a few things you are just not getting right. Before you start looking at the nitty gritty of your fitness plan - are you
Lately, it seems to be a big source of agitation for top venture capitalists and CEOs. Venture capitalist Mark Suster, recently called "BS on 50 new billion-dollar US companies in just 18 months," but
But Indian food, despite being absolutely delicious, makes up only a sliver of "ethnic food sales" according to The Washington Post. Enter Indikitch, the Manhattan-based Indian eatery that's causing quite
Those of us who are all about the natural beauty world are already obsessed with eco-friendly kitchen finds like baking soda. Up next on the list? Apple cider vinegar. Though you may be up on the best
With instructional videos for everything from yoga and pilates to weight-lifting and cardio training, YouTube fitness trainers are racking up millions of views. Here are 10 YouTube channels that will you
Brian Tracy is a highly recognized and sought-after speaker, coach, trainer, and author who travels extensively around the world. His presentations and seminars cover a multitude of areas, including personal