milani mohammad

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5 Healthy Habits to Live Fat-free and Improve Your Daily Routine

Let’s get this out of the way first—if you’re reading <b>Men’s Fitness</b>, we’re going to assume you already know that you should eat less fat and more …

5 sex myths she believes

1 of 5<p>Fameflynet<p>1. There’s no such thing as a G-spot<p>The ever-mysterious G-spot has got quite a few questioning its existence. Scientific journals …

10 foolproof style essentials for spring

To make this season’s biggest color trend—khaki—work for you, don’t overthink it. These 10 looks eliminate the guesswork and deliver foolproof style.

The best full-body fat-loss workout

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30-45<p><b>Exercises</b> 9<p><b>Equipment</b> Yes<p>Most big-box gyms feature a cluster of machines arranged to provide members …

Calories

7 ways to make your weight loss resolution work

Tiffany GagnonSo you made a New Year's resolution to lose weight like the rest of us, but research shows that most resolutions go down the drain …

Weight Loss