michael shumway

7 Flips | 3 Magazines | 3 Likes | @mikeymuscles | Keep up with michael shumway on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “michael shumway”

The Muscle-building Standards: Build a Big Chest

Guys have been tossing around weights to build mass for quite some time. A lot has changed since back in Arnold’s day, but a lot has also stayed the …

Norman Reedus Men's Fitness

RT @CrossFitThames: Coach Jonny defending CrossFit! (Men's Fitness Jan 2015) http://t.co/vkbh5cmMbV” C

Men's Fitness

Lean beef doesn't just build lean muscle. It's also best at lowering blood pressure. http://bit.ly/11z2zyv

The Five Best Fitness Social Networks For Men

Facebook and Twitter help you stay in touch, but these workout-specific sites help you stay in shape<p>Should you swap your flesh-and-blood workout partner for a social network? Not if you’ve got a buddy who shares your strength, fitness goals, and schedule. But that’s hard to find, so it may in fact …

Samsung will make fewer phone models next year

Samsung makes a lot of different phones, almost all of them functionally identical Android devices with slight differences. Now, according to remarks …