Mike Watson

41 Flips | 2 Magazines | 8 Likes | 1 Following | @mikewatson52090 | Keep up with Mike Watson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Watson”

The 11 Best Ways to Build Shoulders

How to Build Bigger, Wider Delts<p>The Question<p>What's your single best training tip for building shoulder size?<p>Amit Sapir – IFBB Pro, World Record …

Biomechanics

23 comedians and writers to follow who will help you survive the Trump era

We're sorry America, but for many of you, your deepest, darkest nightmare has finally come true: the questionably coherent reality television star of …

Donald Trump

Nice Tri: What's Really Wrong With Your Triceps Training

Letting certain joints or bones get slightly out of position can mean losing inches of upper-arm gains! Fix these problems, then go back in the gym …

How to Switch to Android Without Missing iMessage

Longtime iPhone users know all about the iMessage Effect. Friends know you as a blue-bubble buddy, and you look down on anyone who forces you to text …

The intoxicating joy of Marcelo, who has way too much fun for a defender

Real Madrid's left back is a left back in name only. No one enjoys soccer more than Marcelo.<p>There’s an old Marcelo interview from 2011 that’s absolutely wonderful. There are no groundbreaking questions or answers in it, nor is it really extensive, but there’s a magic that occurs during the course …

8 Best Websites to Get a Single, First Class Seat | Investopedia

Not that long ago your options for buying a first-class seat on a flight were limited to burning a lot of frequent-flier miles or paying many times …

38 Startup Pitch Decks From Companies That Changed The World

To celebrate the launch of my book The Art of Startup Fundraising, I thought it would be interesting to put together a blog post with a good amount …

64 places you can learn to code online for free

This way, you can discover what you like (and more importantly don't) before financially investing in a certain set of courses.<p>However, there are so many free resources, classes, and books to pick from! It's easy to become overwhelmed. (Ever hear of too much of a good thing?!)<p>To make things easier, …

12 Things I Wish I Knew Before I Became an App Programmer

Most of the time, you'll be the only woman in the room.<p><b>1. You don't need a degree in computer science, but you do need to know how to code.</b> I do have a computer science degree, but I've met plenty of successful people in the industry who don't. Learning to code is the most important thing. There …

7 Money Mistakes 30-Something Couples Make—and What to Do Instead

We made most of these so you don't have to.<p>No matter how much you have of it, money is something all couples eventually fight about. Combined incomes are complicated, especially when one person makes a lot more than the other, but you can keep financial disagreements to a minimum by avoiding common …

The Spring Trim-up workout program to get as lean as possible

<b>Duration</b> 45–60<p><b>Exercises</b> 10–12<p><b>Equipment</b> Yes<p>Everyone gains weight in the winter. And that's totally fine. It's colder, there's less sun, and the …

The 21 best heist movies ever, ranked

There's something about a good heist movie that makes a moviegoing experience perfect.<p>With the high stakes and the top-shelf actors and directors who seem to gravitate to the genre, when it's done right, it can be a thrilling cinematic experience.<p>With this week's "Triple 9" — about dirty cops …

The 55 best Christmas episodes you can watch on Netflix right now

But if that's your only strategy, you're missing out on some awesome content in the form of holiday-themed TV episodes. These eps can be harder to find because Netflix's search option won't pick up on episode titles — and some of the episodes don't even have "Christmas" or "holiday" in the title.<p>So …

Entertainment

I Quit My Job To Be A Travel Writer, And Now I'm Broke And Unemployed

You would be hard pressed to open Facebook or Instagram nowadays and not find an article titled something along the lines of 'I quit my job to travel the world'. Usually peppered with colourful pictures of Italian gelato and girls with their arms raised towards a sweeping view, these posts are …

“The game isn’t the NBA. It’s the American racial empire”: Let’s talk about basketball’s white-privilege problem

Matthew Dellavedova is one of basketball’s dirtiest players. Why has it taken so long for people to admit it?<p>After game 3 of the NBA Finals on Tuesday night, you either love Matthew Dellavedova or you hate him.<p>The hate is growing, but there’s a surprising amount of love out there for a player whose …

9 Questions To Ask Before You Accept A Startup Job

Startups

Here’s how to launch a start-up when you only have 99 dollars

When it was first invented, I can imagine that the press release was an incredibly powerful tool. Write a single document, fire it off to the largest media outlets, and boom—instant press coverage.<p>But strategies like this are paradoxical—each time they are effective, others take note and follow …

Social Media

25 hot Los Angeles startups you need to watch

We've compiled a list of 25 of the hottest startups in the Los Angeles area. To do so, we spoke with investors, employees, journalists, and active members of the city's tech scene.<p>Though our list includes some big names, it also features young startups, some of which you may not have heard of yet.

25 daily habits that will make you smarter

In the Quora thread, "What would you do to be a little smarter every single day?", readers shared the habits they follow to fuel their brains.<p>Here are some simple actions that could help you become a smarter person.<p>Think about how to reduce poverty, how to solve a daily problem you have, …

The Deep Chest Workout

<b>The Deep Chest Workout</b>If you’re looking to put more size on your chest, look past those same old bench-press routines you’ve been doing—you know, the …

Someone found these two huskies abandoned at a dog park with the saddest of notes

HelloGiggles may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.<p>TO …

6 Habits to Chisel a Solid 6 Pack

Use these simple tips to finally reveal your abs once and for all<p>If you can't see your abs, don't assume it's because you're missing out on a magical abdominal exercise or secret supplement. Blame your mindset.<p>You see, losing belly flab is a boring process. It requires time, hard work, and most …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

22 Egg Recipes to Kickstart Your Morning

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Eggs are a staple of my diet, and while I eat plenty for lunch and dinner, they're still most often seen on my breakfast table. Versatile, affordable, with a nice dose of protein to kick off your day, it's no wonder that eggs …

Recipes

11 Easy Alternatives to the Hated 'Going Out Shirt'

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …

How I Helped Polar Get to 40M+ Pageviews

<i>Dmitry Dragilev is the founder of growth hacking consultancy Criminally Prolific. He also runs JustReachOut, a service that helps startups get featured by the press.</i><p><i>Before I start this article I want to say that LukeW, Jeff Cole and the entire team at Polar have done an incredible job building and</i> …

12 Habits of Highly Motivated Runners

Blast Fat with Dumbbell Dynamite

Chisel a rock-solid core and work every muscle from head to toe using just one weight