Mike Towler

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If you want to be more successful, stop networking

The biggest reason why connecting with people benefits you is simple: It allows you to extend your reach further, which in turn allows your ideas to make a much bigger impact.<p>The result is that you achieve your goals a lot faster with a few key friends to help you out than if it is just you, …

Success

10 movies for when you want to Netflix and chill

It’s the phrase which started out as an innocent term for simply watching movies and relaxing, but has now become code for the kind of activity you …

How To Work Your Pecs | 5 Essential Chest Exercises

When it comes to attaining the perfect body, most males tend to focus more on the chest. Everyone wants the perfect shaped and sized pec muscles, …

The 30-Minute HIIT Home Workout

When you're watching Netflix, 30 minutes doesn't feel like much time at all. But at the gym, it can seem like an eternity. That's why HIIT workouts …

9 Jim Rohn Quotes That Will Inspire You To Work Harder on Yourself

<b></b>I love Jim Rohn! I can’t seriously tell you how many times I listen to his audiotapes. After meeting with his mentor at the age of 25, Jim Rohn …

Motivation

What the Stock Market Sell-Off Means for the Fed and Interest Rates

The ongoing slide in the stock market hasn't just scared investors, it has made life more complicated for Fed chair Janet Yellen.<p>If you spent Monday …

Stock Markets

11 Documentaries You Need to Watch on Netflix Right Now

If you're not already addicted to the incredible, eye-opening documentaries on Netflix, let us be the first to tell you: you're seriously missing out. Don't worry, we've got you covered. We've put together our favorite documentaries streaming on Netflix right now, from deep dives into the lives of …

Entertainment

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

The Best Shows On Netflix You’ve Never Heard Of

Netflix original programming has grown from one series in 2012 to 36-plus series in the years to come, which means that Netflix is as full-fledged a network as FX or AMC (in fact, they’ll provide even more programming by 2016). As they ramp up their original programming, expect to see fewer series …

The Best Upper-Body Exercise for Men | Men's Health

And if you do the exercise alongside the squat and deadlift, you have everything you need for a basic total-body training system.<p>No other exercise comes close to offering that many advantages.<p>If you already have the overhead press in your workout, great. But I bet you don’t have it programmed like …

The 5-Pound Dumbbell Exercise That Absolutely Annihilates Calories

Want to melt away belly fat? Step away from the heavy iron and try this explosive movement instead<p>When you want to torch a ton of <b>calories</b> in a short amount of time, you probably don’t even glance at the 5-pound dumbbells. But big metabolic storms come in small packages, says <i>Men’s Health</i> Fitness …

Workouts

78 years ago, a journalist studied 500 rich men and boiled down their success into 13 steps

At the peak of Andrew Carnegie's career, he crossed paths with an impressive journalist named Napoleon Hill, who he trusted to document — and share with the world — the strategies that turned him into one of the wealthiest and most successful businessmen of all time.<p>"It was Mr. Carnegie's idea that …

Self-improvement

Maybe St Louis fans are right: the Cardinals Way is superior

It’s a terrible thing to acknowledge but the St Louis Cardinals may very well be everything their fans say they are<p>Hating the St Louis Cardinals has become as big a part of being a baseball fan over the past decade as peanuts, Cracker Jacks, overpriced beer and assuming everyone who hits more than …

6 Moves That Burn More Fat in Less Time

There’s an in-vogue specialized training method that many people are using to get crazy results, and it is one of the fastest methods to get fit in a …

Workouts

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …