mike terezakis

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Meera Sodha’s tomato curry recipe

Last year I moved house and finally got a patch of earth to call my own. The first thing I did was plant seeds of my favourite vegetables in every inch of soil. I soon learned, however, that there’s a hierarchy of joy when it comes to home-growing, and there’s nothing I’d rather get dirt under my …

Tomatoes

Rotation Training for Athletes & Lifters

The 7th Functional Movement Pattern<p>The 7th Movement Pattern<p>Rotation is actually NOT one of the 6 foundational movement patterns (squat, hinge, lunge, …

Today's Workout 90: The 4-move combo to grow boulder shoulders

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Quit neglecting your shoulders and give them the muscle burn they've been wanting with this four-move circuit …

Boulder

The ultimate hip warmup with Tim Ferriss | Tim Ferriss

Not reaching your wellness goals? Take a look at your nighttime routine.

We all think our day starts when we wake up. But what if the day really starts the evening before?<p>Why does it matter? When you create an ideal nighttime routine, it is far more likely that your first step in the morning will lead to a successful day.<p>Many people struggle to reach their health and …

Sleep

This workout will take your fitness routine up a notch

Having trained almost every single day for the last two years, it’s safe to say I have become that person who practically lives at the gym, happily …

Exercise

This Customizable Camper Van Transforms into a Yacht

When it comes to travel, we usually have to pick our preferred mode of transportation. Be it driving, riding, yachting, or flying, each has its own …

Campervans

6 Healthy Recipes For When You Barely Have Time to Cook

Cooking

Nine Trips to Take Before Having a Baby

Adventure travel and babies—or even toddlers—don’t exactly go hand in hand. Parents of young children may also find that it’s difficult to fully …

Parenting

This Doctor Specializes in Gut Health—Here's What He Eats in a Day

If you keep up with the health and wellness world, you've likely noticed the fixation on gut health and inflammation. In short, gut health is about …

The Top 15 *Most-Pinned* Brownie Recipes on Pinterest

Whether you prefer ’em old style, packed with newfangled flavors like pumpkin or potato chips, or even spiked with red wine, brownies have got to be THE treat that tops all others. So when it’s time to indulge, you want the most over-the-top brownie recipe you can find, amiright? Here’s where …

Dessert

5 exercises every fit guy must do

What does it mean to be a “fit guy?” Do you have to bench 300 lbs? Do you have to run a five-minute mile? Do you have to have a six-pack while standing?<p>If it did, I wouldn’t make the cut. Fitness, to me, is being strong enough for whatever you want to do. If you want to rock climb like a boss, you …

Workouts

Full Body Training For Advanced Lifters

Where Performance Meets Pump<p>Full Body Routines vs. Bro Splits<p>Full body training has been around since the invention of the barbell, and for good …

Workouts

20 Healthy Meal Prep Photos That Will Inspire You to Eat Better | Men’s Health

If you want to take control of your weight loss goals, you have to pay attention to what you put in your body—and that’s where meal prep comes in. We know most guys would rather veg out on the couch and relax than spend all night cooking, but hear us out. That extra time pays off, especially if …

Lemon cornmeal muffin recipe from Willa Jean in New Orleans

Lightly sweet and with a tender crumb, a batch of fresh lemon cornmeal muffins can be a powerful thing. Just ask reader Susan Slesinger of Seal Beach; she's been thinking about the little cakes at chef John Besh's Willa Jean Restaurant in New Orleans ever since she was in the Crescent City last …

CHOCOLATE AND SEA SALT COOKIES<p>INGREDIENTS<p>226g unsalted butter, at room temperature<p>170g sugar<p>170g dark brown sugar<p>2 eggs<p>280g all-purpose flour<p>5g …

9 Gorgeous Must-See Sights You Have To Experience In Hawaii

Known around the world for its tropical beauty, dramatic volcanoes, and chilled island life, Hawaii is a Pacific paradise that just can’t be ignored. …

Snorkeling

The 11 Most Mesmerizing GIFs of 2016

Our favorite loops of the year are so hypnotic you might fall in.<p>Nothing calms the nerves like a perfectly looping GIF, except maybe a shot of good whiskey. You shouldn't drink 11 shots of whiskey in five minutes, but you can definitely get lost in these 11 GIFs. Hell, take 10 minutes. We read the …

Digital Art

The Easiest, Best Dishes to Lose Weight at Every Meal

The best recipes to lose weight should be both healthy and delicious—so who says you can't have both? When it comes to taking care of your body and …

Otherworldly Images of Andromeda Galaxy Over a Tiny Swiss Village

Photographer Sandro Casutt lives in a remote Swiss village with unbelievable views of the Andromeda Galaxy. The village of Vals, population 990, is a prime location for viewing the closest major galaxy to the Milky Way. Thus, Casutt, together with his brother Markus, started Cosmic Art Photography …

Andromeda Galaxy

Tokyo on a budget: Where to stay, how to get around and what to eat

Tokyo has a reputation for being one of the world’s most expensive cities. Sure, the sushi and sights can be extortionate, but it is possible to …

Meatballs for Dinner All Week Long (on More than Pasta!)

"These fork-tender meatballs are great for kids, or atop pappardelle or wide egg noodles," Merrill Stubbs says of her appropriately-named Extra Tender Meatballs.<p>And while there's no disputing they are, in fact, extra-tender (thanks to two types of meat and mayonnaise), these meatballs are meant for …

Experimental City: How Rotterdam Became A World Leader In Sustainable Urban Design

Europe’s largest port–threatened by rising waters and a loss of its major industry–has reinvented itself as a playground for innovative thinkers who are trying to create a resilient city of the future.<p>When Helly Scholten makes dinner, if she needs a tomato or squash or an onion, she heads …

82 Favorite Cookie Recipes

Elsa’s Chocolate-Dipped Macaroons<p>These macaroons are the most delicious we’ve ever tasted in the <i>Sunset</i> Test Kitchen. The recipe comes from Karen …

Incredible Places You Can Only Reach By Boat

As the world becomes increasingly connected, it can feel like our planet is shrinking. Fewer and fewer places are safe from tourists wielding selfie …

17 Perfect Gifts for the Adventurer

Penfield Mattawa Pile Fleece Jacket<p>Started in 1975 in Hudson, Massachusetts, Penfield garments are designed to take on the harsh climate of New …

Backpacking

Magical Christmas Markets of Europe

Every year leading up to December large squares throughout Europe transform into Christmas wonderlands. From the small villages tucked high in the …

Our Best Meat Loaf Recipes

We bring it back to its roots—then spice it up again for good measure.

Cooking

10 breathtaking entries from the world's most famous photography competition

The competition aims to celebrate the planet's best photographers and will be celebrating its tenth anniversary in 2017.<p>Last year, there were a record-breaking 230,103 entries from 186 countries submitted to the three main categories — professional, open, and youth.<p>The final deadline for entries to …

Photography

Smoked Burgers with Balsamic Glaze | Photos & Food

It’s been a while!<p>Hi everyone, it’s been quiet at Photos & Food for the past week. You know how it is… you plan a ton of stuff and then life gets in …