Mike Olek

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The Best Barbell Workout

Joe Stankowski, C.P.T.

Canadian Startup Launches Valour, the First Smart Connected Bicycle

Vanhawks today announced the launch of Valour, which it claims is the industry’s first smart carbon fibre bicycle.<p>Built for commuters with safety, …

3 protein bars you can easily make at home

You would never chase a workout with a Snickers—not if you're smart, at least.<p>But if you scan the ingredients of the chocolate–peanut butter protein …


Gymnastic Rings 101: Why to Use Them, How to Buy Them, and Where to Hang | The Art of Manliness

<i>Editor’s Note: This is a guest series from Ryan Hurst.</i><p>If you’ve been following the Art of Manliness for a while, you know how Brett and Kate have …

Foodily Blog

Foodily Blog


Revolights is another product that was made available thanks to a very successful Kickstarter campaign. The revolutionary bike lighting system …

Victorinox Swiss Army Bike Tool

The Victorinox Swiss Army Bike Tool Kit is an essential item for cyclists. The small, handy and robust tool weights only 98 grams and features 8 bits …


Garmin Fenix 2

Garmin Fenix 2 is the latest offering by the GPS navigation specialists. Garmin says this is the "ultimate outdoor navigation and fitness watch”, …