Mike Lysecki

29 Flips | 12 Magazines | 3 Likes | 3 Following | 1 Follower | @mikelysecki | Keep up with Mike Lysecki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Lysecki”

10 Erotic Movies You Don't Need to Be Ashamed to Watch

<b>I would advise against Googling a prospective lover.</b> You'll miss out on one of the best parts of meeting people: the mystery and the reveal. In celebration of this, I give you a list of the best erotically charged films that aren't <i>too</i> explicit and how to watch them. These works provoke what is …

3 Fundamental Core Exercises You Need in Your BJJ Strength Program

Athletes, your coaches probably tell you that you need a strong core. <b>This is sound advice - except for the fact that most people’s understanding of</b> …

Biomechanics

19 Best Pull-Ups for Brazilian Jiu-Jitsu & Grappling

There is a massive 50% OFF SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean …

Brazilian Jiu Jitsu

These 36 questions can make you 'fall in love with anyone'

A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try?<p>The path to true love just got a whole lot smoother.<p>The key? To ask someone the 36 questions below - and answer them yourself. Doing this, …

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Oh hi. It’s a slushy Saturday so I made a list of my favorite stories published in mental_floss magazine in 2014.*<p>* Better late than never, right? It …

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …

The Body-Weight Abs Blaster

Send a shockwave through your six-pack<p>Four exercises. Two rounds. No weights necessary. “This bodyweight challenge might not look tough, but each move delivers a hit to your abs,” explains Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> “And the cumulative impact of performing rep after rep …

The Lean Muscle Diet

Ignore the trendy, complex diet plans designed to shrink your wallet and not your gut. To build the body you've always wanted, live like you already have it<p>When men set out to lose weight, they usually start at the wrong place. They pick a popular diet; <i>any</i> diet, it doesn't matter which one. Most …

10 Home Design Trend Predictions for 2015

Toggle Scroll<p>January 2, 2015<p>You'd think that in this high-tech world, we'd be populating our homes with personal robots, droid garages, and the like. …

NPR Music's 50 Favorite Albums Of 2014

Was the music of 2014 heavier than usual, or is it just us? When the staff of NPR Music and our member station partners gather to collect our favorite albums of the year, we don't start out with a theme. We don't intend to come to an absolute consensus. We begin with questions: What do you hold …

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.<p>The crunch is dead. Lou Schuler, co-author …

Matt Arroyo Discusses What Every Beginner In Brazilian Jiu Jitsu Should Focus On

The road to obtaining a black belt can be long and arduous. A lot of time and effort must be logged in order to become the best grappler that you can …

9 Ways To Make Your Home Look Expensive

New York-based home stager, Cheryl Eisen, shares her best ideas for creating stylish interiors. After years of designing spaces for high-end real estate companies, she's spilling the beans on how you can spruce up your home decor without draining your wal<p>New York-based home stager, Cheryl Eisen, …

Delightful Illustrated Posters Are a Guide to 192 Dogs of the World

Our favorite types of dogs come from all over the world, and illustrator Lili Chin would know – she's drawn nearly 200 of them! Starting in the summer of 2014, she presented the series <i>Dogs of The World</i>, which is a collection of 192 canine breeds grouped by their geographical location and country. …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

22 new bands everyone will be talking about in 2014 festival season

SXSW 2014: Top 10 Bands We're Most Excited to See

14 New Music Acts To Watch Out For At SXSW

Read on for verbal and visual introductions from the artists themselves, and check back in the next few days to find out more about the influences behind their very diverse sounds.<p><b>The sound:</b> See the picture at left. <b><br>THE song:</b> "Not for Long," from the band's upcoming sophomore album <i>The Way and Color.</i></b> …

Logo Design: The Work of Samadara Ginige

We keep going through our weekly journey checking out great logos! We're thinking ahead and we want to find new topics, good ones, to share with you …

Graphic Design

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

World Cup<p>Everything from the golazos to the howlers. Updated daily.<p>By Tom Philip4 days agoView More<p>Beach<p>'Tis the season.<p>By Marian BullJuly 25, …

Fitness

The 55 Essential Movies Your Child Must See (Before Turning 13)

20th Century Fox[/caption]<p>There are people out there who have never seen <i>The Princess Bride</i>. They walk among us, holding down jobs, contributing to …

A Scratch-Off Globe to Track Your Travels

Enabled by lotto-ticket technology.<p>With passport stamps approaching extinction thanks to biometric chips, consider this decidedly low-tech way to log your journeys: a scratch-off globe from the folks at Animi Causa. Assemble the flat-packed pieces to make a 3-D world map that's covered in gold …

25 Business Books that You Won't See on Most Bookshelves

<i>Gregory Ciotti is the marketing director at Help Scout.This post originally appeared on the Help Scout blog.</i><p>Read to lead, right?<p>There are few better “hacks” in life than reading—distilled knowledge that often took years to assemble can be consumed in just a few hours.<p>The problem is that many …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

30+ Bedroom Ideas For Men - D'Marge

Bedroom ideas for men. It's not just the bed that's the most important element. You've got lamps, art, colour and rugs to help spice things up.

Infographic Elements from Overflow Design Group

Infographic Elements – Vol. 3.<p>It takes a lot of time to create interesting infographics. Luckily, there are people who are familiar with it. The …

Bokeh: Minimalist iPhone App to Document Your Everyday Moments

Friend and founder of popular photo blog Petapixel just tipped us off about his latest venture. Bokeh is a new mobile app that lets you chronicle the everyday moments of your life. Using your iPhone, you simply snap a photo and then add a line of text (or not) and moments later it's up on your …