Beverages the Longest-Living People in the World Drink Every Day
Currently, the oldest living person on the planet is 118 years-old, but new research suggests humans could theoretically live for up to 150 years. If you're into that idea, you'll want to be taking notes from longevity experts on how to increase both your life and health span (e.g. the amount of your life you spend feeling spry and healthy). Fortunately, most of their recommendations tend to be easy to follow—and their findings on longevity beverages are no exception.