Mike Laidman

8 Flips | 1 Magazine | 1 Like | 5 Following | @mikelaidman | Keep up with Mike Laidman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Laidman”

Hips Don't Lie: They're Stronger Than You Are

by MISSY ALBRECHT, DPT, CSCS, FMS| Physical Therapist/Coach<p><b>Do your homework!</b> [Y]ou should be improving your hip extension mobility to allow your body …

Six Truths of Olympic Weightlifting Technique

When it comes to weightlifting technique, there are disagreements. Some are legitimate, some are questionable, and a few are downright silly. But …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What To Wear Today<p>Leading man shades you can actually afford.<p>By Megan Gustashaw19 hours agoView More<p>Real Life Diet<p>“Once I retired, I had all the time …

Superhuman Planks

Here's what you need to know...<p>A plank should be a very intense, full body contraction that lasts only 8-10 seconds, not some bastardized version of …

Do You Know Squat? 4 Steps To Perfect Squats

Make no mistake about it, squats are one of the greatest exercises. From your quads and hamstrings to your glutes and calves, the squat hits them …

Hands-on Photo Tips: How to remove halos in your HDR images

HDR halo removal – example: The original image is tonemapped with quite extreme parameters and exhibits notable halos (1). After the halo removal in …

Tutorials

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

NASA's Ailing Kepler Spacecraft Could Hunt Alien Planets Once More with New Mission

NASA's hobbled Kepler space telescope may be able to detect alien planets again, thanks to some creative troubleshooting.<p>Kepler's original planet …