Michael J Wilson

65 Flips | 3 Magazines | 1 Like | 4 Following | @mikejww | Keep up with Michael J Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael J Wilson”

Irish Cycling News | Cycling Ireland News | Results - Irish Cycling News, Results Road Cycling Ireland, Track, Cyclo Cross, we cover all aspects of the sport including road, off-road, track, leisure and sportive cycling news

Video : Sam Bennett @Sammmy_Be 2nd on Stage 13 Giro d'Italia 📌 Stage 13 🗺 Ferrara ➡ Nervesa della Battaglia 🥇🇮🇹 @eliaviviani (@quickstepteam) …

“I’d very set targets last year; every other race was training. But I’m more competitive now”

<i>Lydia Boylan in action last summer in the inaugural Prudential RideLondon Grand Prix around St James’s Park in central London. She has given up her</i> …

Happy heads:) @DerFrosi @thejpmurph @maxxistires http://t.co/fRAXkIeUsp

Sam Bennett’s inclusion in Tour de France team looking more certain after Spainish win

<i>Sam Bennett has made a dream start to his tenure with NetApp-Endura, adding a win in Spain today to a 3rd place on the final stage in the Tour of</i> …

“I thought I went too early; 100 metres to go my legs were starting to buckle”

<i>Sam Bennett takes NetApp Endura’s first victory of the season and the first win of his fledgling pro career at the Clasica de Almeria today.</i><p><b>By Gerard</b> …

Ulster Cross Country Mountain Bike Series

<b>A new website for Ulster MTB Cross-Country Racing has been built.</b><p><b>Head over to www.ulsterxc.com to see what's going on.</b><p><b>29 September 2015</b><b><br>Final 2015</b> …

Gary Cranston goes through field for victory at wet and windy John Haldane Memorial

<i>Gary Cranston was active in the breakaways at yesterday’s John Haldane Memorial and took a great win from a small escape to open his 2014 account;</i> …

Theo And Beau, 10 Glorious Weeks Later

The beautiful but heartbreaking truth about kids and pets is that they grow up -- and, cliché as it may sound, it often happens right before our very eyes.<p>Ten weeks ago, we met Theo and Beau -- the puppy and toddler whose magical friendship has been faithfully and irresistibly documented on …

The Sexiest Supermodels of the Victoria's Secret Fashion Show 2013

1 of 11<p>Welcome to the Show<p>They say every time you hear a bell ring, an angel gets its wings. Well, expect sirens of five-alarm proportions tonight, …

Healthy Recipe: Low-Carb Crisp

The average weightlifter walks around at about 15% body fat. If you want to slash that in half—to around 7%—you’ll have to gradually increase your …

7 deskside diet snacks

It’s 3 o’clock in the afternoon, your post-lunch food coma has worn off, and dinner is nowhere in sight. You may be tempted to hit up the vending …

Nutrition

The Best Android Launchers You Can Download Today

We love Android devices as much as the next person, but sometimes the vanilla Android experience leaves us wanting a little more. Thankfully, it’s possible to change the whole look and feel of your Android device with only the minimum of effort – and no need to root.<p>Android launchers, or home …

Jolla plans to eventually bring Sailfish OS to Android devices

When you think of mobile operating systems, it’s likely that two platforms come to mind: Android and iOS. Although there are other operating systems out there including Windows Phone 8, Firefox OS and Ubuntu — it’s Apple and Google’s operating systems that rule the roost.<p>So how does a newcomer …

Recipe: Kale Mango Smoothie

Give yourself a boost of healthy—and, more importantly, <i>tasty</i>—greens with this kale mango smoothie recipe from Lucy at Craftberry Bush!<p><b>More:</b><p>Green Mojito Smoothie<br>• Summer Watermelon Smoothie<br>• How-To: Icy Lemon Smoothie<br>• Smoothie Recipes for Kids

Lacinato Kale Green Smoothie with Mango and Orange

[This post is part of my Green Smoothie series]<p>Kale, one of the healthiest greens out there is perfect to use in a smoothie. I typically use curly …

'Kale-icious' Protein Smoothie

February 10, 2012 | Written by<p><i>The following article was written by Keegan Baur.</i><p>There are seemingly countless kale smoothie recipes on the Internet, …

Kale Spinach and Pear Smoothie

If you’re lucky enough to romance someone with breakfast in bed…. do not bring kale. Bring bacon. Bacon is better in bed. Kale is stupid in bed. Kale …

Kale Berry Smoothie

The following two tabs change content below.<p>Kristianne<p>I'm a San Francisco city girl who loves to cook and enjoy the outdoors. My cooking style …

Mango Kale Protein Smoothie

As an endurance athlete and a vegan I am always looking for ways to increase my protein intake. This great-tasting and simple green smoothie provides …

Spinach, Kiwi & Chia Seed Smoothie

Certain unromantic things come with adulthood: putting away one’s laundry, paying one’s taxes, drinking one’s spinach.<p>Certain amazingly romantic …

Your Healthy Bliss

Blueberry Banana Kale Smoothie — Oh She Glows

<b>Good morning!</b><p>Wow, this smoothie is a winner! I added a handful of organic blueberries and a very ripe banana to my smoothie today and it was …

Green Smoothies with Avocado

<i>Every other Thursday, Gena Hamshaw of the blog</i> <i>Choosing Raw</i> <i>shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: Take the dairy out of your smoothie, and add in some green.</i><p>Smoothies are a no-brainer breakfast for vegans: many recipes are vegan as written, and if they aren’t, it’s …

Fresh Recipes | Tropical Kale Smoothie

I told you I’d have a recipe full of fruits and veggies today to make up for Monday’s monstrosity. Truth be told, I’m more than ready to get back …

Sweet Remedy - Alternative Baking

<i>posted by</i> Samantha Seeley <i>on</i> September 19, 2016<p>The OXO and Cookies for Kids’ Cancer campaign is something that I’m always proud to participate in …

Page Not Found

We're sorry that page is missing.<p>Please search the website using the field below, visit one of the areas below, or contact us to learn more.<p>Products …

Bottoms Up :: Peach, Kale & Coconut Smoothie

Sorry guys, but for today’s edition of Bottoms Up, we’re keeping it clean with a recipe that involves no last-minute “spikes” of vodka or “top-offs” …

Riley's Kale Pineapple Smoothie